Eating steam food is one of the postulates of proper nutrition. Let's talk about steam cutlets today, which a slow cooker will quickly prepare for you. The meat cakes treated with steam under high pressure will prove to you that a healthy diet can be at the same time useful, light and pleasant.

Than good dietary cutlets in a slow cooker are good

1. Steam cutlets, like any other meat dish, are very satisfying, but at the same time an order of magnitude more useful than fatty fried meat. To the taste of steam cue ball, of course, differs from fried, but it does not lose it at all.
2. To prepare steam cutlets, oil is not used, and under the influence of steam, most of the fat from the minced meat itself is also exposed. Therefore, the calorie content of a steam cutlet is quite acceptable to preserve a thin waist.
3. Steam cutlets are suitable for any side dish, are also good in combination with various vegetables and vegetable salads.
4. Power, which is based on steamed dishes, has a therapeutic effect on the condition of the digestive system and does not overload it at all.
5. Regular eating products treated with steam leads in order metabolism and has a beneficial effect on body weight.
6. Steam dishes are absorbed without a trace and quickly give their energy to the body.
7. Flying, boiled or steam foods are easily and quickly prepared, does not burn or digest.
8. The use of products for steam has no contraindications and is suitable for all age categories.

Steam cutlets in a slow cooker

Set of products:

• chicken minced meat - 650 g;
• potatoes - 1 - 2 pcs.;
• carrots - 1 pc.;
• onions - 1 pc.;
• egg - 1 pc.;
• salt - 1 tsp;
• black ground pepper - 0.5 tsp.

Write down how to cook cutlets from chicken steamed in a slow cooker:

1. Peel the vegetables, rinse in running water, and then chop on a fine grater.
2. Skip the meat through a meat grinder if you prefer to cook minced meat with your own hands.
3. Combine twisted chicken with vegetables, salt and pepper, thoroughly mix the mass.
4. Blind neat cutlets from the finished minced meat and put them in a steaming basket for steaming.
5. Fill the multichan with water, and put a container with cutlets on top.
6. Above the meat workpiece, the multicooker will conjure 30 minutes in the "steam" mode. Ready -made delicate cutlets before serving on the table sprinkle abundantly with herbs.

Dietary fish cutlets in a slow cooker

The list of products is standard:

• finished fish minced meat - 0.5 kg;
• dried white bread - 2 small slice;
• egg - 1 pc.;
• low -fat milk - 120 ml;
• onions-1 pc.;
• salt - 1 tsp. no hill;
• handful of flour;
• spices for fish.

We will cook in this order:

1. Cut the crust from the slices of bread and soak the crumbs in milk temperature. After 2 to 3 minutes, drain milk, squeeze the bread and mix with fishing rod into a homogeneous mass.
2. In order for steamed cutlets in the slow cooker to turn out to be especially tender, peeled the onion to the consistency of mashed potatoes using a blender and add to the meat workpiece.
3. Salt the minced meat, drive the egg and add a seasoning or fragrant herbs to taste.
4. Deviations from the recipe are possible: to make the taste of the finished dish more expressive the composition of the minced meat is complemented by finely chopped herbs or chopped melted cheese.
5. Form medium -sized cutlets from fish minced meat and roll each in flour.
6. Lay the cutlets in the container capacity. Cook on the Pars program for about 25 minutes.

Dietary beef cutlets in a slow cooker

Make sure all the products are available:

• twisted beef meat - 0.5 kg;
• eggs - 2 pcs.;
• cheese type Kostroma - 90 g;
• onions - 2 heads;
• a piece of butter;
• garlic - 2 - 3 slices.

Beef steam cutlets are prepared in the following way:

1. Grate the onion on a fine grater or cross the blender. Put onion puree in meat mass.
2. Now drive the egg, add salt and garlic gruel. Mix the meat mass thoroughly and let it stand for 10 minutes to be saturated with the aroma of onions and garlic.
3. We begin to sculpt cutlets: take the minced meat in small portions, press it in the open palm in a cake and put a thin slice of cheese and a piece of butter on top. For convenience, you can grind the cheese on a fine grater. Seal the filling in the cutlet, pinching the edges of the tortilla and slightly hovering it in the center. Do not be zealous with cheese: if there is too much of it, most of the filling will flow out during cooking.
4. Put the beef cutlets in a steam saucer, fix it in a slow cooker above the bowl of water and start the “double boiler” program for at least 25 minutes.

Dietary turkeys steamed

To prepare the dish, take the following products:

• turkey meat - 0.5 kg;
• egg - 1 pc.;
• onions - 1 pc.;
• fresh garlic - 3 teeth;
• zucchini - 1/3 part;
• hercules - 3 tbsp. l.;
• a handful of flour;
• salt - 1 tsp.

Prepare beef cutlets for steam according to the instructions:

1. Twist a piece of meat with a bow head through a meat grinder. Or chop the products with a blender to save time.
2. Pour oatmeal with boiling water for a couple of minutes, then squeeze them from the water and put them in minced meat.
3. Salt the meat base, add zucchini gruel and finely chopped garlic there. Lastly, mix the minced meat with an egg.
4. Form neat balls from the meat mass and roll in flour.
5. Distribute the cutlets on a steam container and put in a slow cooker, having previously filled the bowl with water. Put the device in the "steamer" mode ("steam").
6. After 40 minutes, fragrant diet cutlets in a slow cooker will be ready!

Steam native pork boletes in a slow cooker

The necessary products for work:

• pork pulp - 350 g;
• pork lard - 100 g;
• large carrots - 1 pc.;
• not large bulbs - 2 pcs.;
• semolina - 0.5 multistakan;
• egg - 1 pc.;
• garlic slices - 2 pcs.;
• fragrant herbs to choose from;
• salt - 1 tsp.

We attach a detailed guide to the preparation of the dish to the recipe:

1. To cook minced meat, rinse a piece of pork and lard in cold running water, and then chop the products with small slices.
2. Grind the onions, carrots and garlic in the same small pieces. By the way, carrots can be excluded if you do not love it. The taste of ready -made cutlets will not suffer from this.
3. Skip meat and vegetable blanks through a meat grinder.
4. As you can see, thanks to vegetables, the meat mass has become very juicy. To work with minced meat, it was easy to add a semolina for viscosity. Sunny is replaced by crushed crackers at will.
5. Add an egg, salt and fragrant herbs to the meat base (ground or simply crushed).
6. Form from the finished minced meat small the same cutlets in size.
7. Fill a pot of multicooker 3 multicostacans of water. Put a steam container with cutlets on top, having previously lubricated its bottom with a drop of vegetable oil.
8. Pork cutlets are cooked in pairing steamed 40 - 45 minutes.

Steam carrot carrot cutlets in a slow cooker

Make sure all the products are at hand:

• fat cream - 75 ml;
• sweet carrots - 450 g;
• egg - 1 pc.;
• sugar - 0.5 tsp;
• salt - a pinch;
• manki - 2 - 3 tbsp. l.;
• butter - 45 g;
• crozhas of crackers - 3 tbsp. l.

Instructions for cooking cutlets steamed in a slow cooker:

1. Clean the carrots, cut it with circles and boil it in cream to soften.
2. Using a blender, cross the boiled vegetable in mashed potatoes, after adding butter, sugar and salt to it.
3. Mix hot carrot puree with a mankoo. During the time, while the mass is cooling, the cereal swells enough.
4. Now add an egg to the piece for the cutlet and mix well.
5. Form neat cakes from vegetable minced meat, roll them in crackers and put them in a steam container greased with butter.
6. Put a multicier device in the "steam" mode for 20 - 25 minutes, given the power of the unit.

Dietary cutlets from carrots for a steam in a slow cooker are served with heat with heat. Just forget to hook a piece of butter for each cutlet. Eat to your health!

Steaming diet hepatic cutlets in a slow cooker

List of ingredients:

• beef liver - 0.5 kg;
• eggs - 2 pcs.;
• onions-1 pc.;
• wheat flour - 2 tbsp. l.;
• not fat sour cream - 200 g;
• carrots - 1 pc.;
• greens of parsley and dill;
• salt.

To prepare a steamed cutlet in a slow cooker, use our tips:

1. Rinse the liver under a tap with cold water, then clean the offal of films, veins and fat. Glue the excess water with a paper towel and cut the meat in small pieces.
2. Peel all the vegetables, rinse and cut into large pieces.
3. Grind all the blanks in the porridge of the mass with a blender.
4. Drive the basis of the egg, put sour cream and salt, beat again with a blender. Lastly, add flour to minced meat and blind small tags.
5. Pour water into the multichan, and put a steamed container on top. Lubricate its inner surface with oil.
6. Put the cutlets to the container and cook them on the corresponding program for 50 minutes.