Brown rice, unlike grinded, is the most useful. The housewives are often called brown, because it differs in color from the usual white rice. In such a plant product, there are more beneficial substances, in nutritional value this grain also exceeds.
The content of the article
- Brown rice in a slow cooker. Classic
- Cook brown rice in a slow cooker with the addition of vegetables
- How to cook brown rice correctly
- How to cook brown rice in a multicooker with milk
- Brown rice in a multicooker with zucchini
- Cook brown rice in a slow cooker, what else you need to know
- Brown rice in a slow cooker. Video
Brown rice in a slow cooker. Classic
For many, the rice of dark coloring is somewhat unusual, since since childhood our mothers and grandmothers cooked us with a rice porridge of white rice. It was sold in each store at an affordable price. Now, in the store you can buy any products, there is no shortage for a long time. The main thing is to have funds. This product at least slightly exceeds the price of ordinary white rice, but there are more beneficial substances in it. Let's prepare this product in a slow cooker together.
What are the components:
- brown rice - 100 g;
- water - a glass;
- salt - to taste or do without it;
- butter if desired - a piece of approximately 20 g.
How to cook:
- We take the rice, pour into a bowl, pour water. We take water directly from under the tap. Leave for a while, for about 15 minutes.
- Such preliminary preparation is very important, because as a result of the actions done, the rice will turn out to be friable. Just what we need.
- We well wash the rice, carefully so as not to damage the gentle grain. We drain the water, pour fresh, wash again. And so you can do several times.
- Next - the prepared product must be poured into a slow cooker, pour the indicated amount of water, add salt at will. It is not necessary to salt the water, enough a small pinch, just to enrich the taste of the finished dish.
- The "rice" or "cereals" mode. Cooking time should be installed automatically. This is usually 20-28 or 30 minutes.
- We cook this product only under a closed lid. As soon as the rice is prepared, the multicooker will notify the hostess. After the signal, it is allowed to open the lid, carefully mix the contents and, of course, do not forget to put a piece of butter to enrich the taste. That's all, the side dish is ready, it's time to set the table. Such rice goes well with basic products: fish, meat dishes, vegetables. Enjoy your meal!
Cook brown rice in a slow cooker with the addition of vegetables
Immediately make a full dish. For work, you will need a standard set of products and a little time. Further, an assistant multicooker will do everything on his own.
What products are needed for 1 portion:
- brown rice - 4 part of a glass;
- water - a glass;
- onions and medium -sized carrots - 1 pc.;
- garlic clove;
- a piece of pepper "Chile";
- pepper, salt - to taste.
We will cook in this sequence:
- The rice was washed in the water from under the tap, well, several times. They flooded with a fresh portion, left on the table.
- While the rice is freed from everything unnecessary, we will prepare vegetables. The set of vegetables is standard, if desired, it can be changed and added to what you consider necessary. And our task is to yet clean the onion with carrots, grind in a convenient way. That is - chop the onion, grate the carrot - grate or grind with a knife.
- You will need a little more vegetable oil, literally a few drops to grease the bottom of the device. You can do without oil. You need to put vegetables in the bowl, turn on the "Frying" program, warm vegetables for several minutes, and then add washed rice, a little spices and salt. To mix everything. If desired, add canned corn and a handful of frozen peas. It will turn out a delicious and beautiful dish.
- Then pour the indicated amount of water, prepare under a closed lid using the porridge program or “rice”, if any. Cooking time is no more than half an hour + another 5 or 10 minutes in “heating” mode. Just so much you need to allocate time to get an excellent product.
- Waited for the signal? Great, start setting on the table, and when finished, it's time to pour rice on plates and try this healthy dish. The maximum of vitamins is preserved, if everything is done correctly. These tips will help you prepare a useful product.
How to cook brown rice correctly
In a slow cooker, the cooking process turns into pleasure, the finished product is not devoid of beneficial substances and aroma. This is if everything is done right.
What you need to know:
- The total rice cooking time is about 40-45 minutes, but it all depends on the variety. If these are rude varieties, then so much is allocated. How to understand which product you bought? Look at the grain if the grains are long, then this is rice of gross varieties. And if the rice is soft, then only 15 minutes of cooking in a slow cooker are enough.
- Why do you need to soak rice? To remove excess starch and prepare it for cooking. The time of soaking of a real, rough brown rice is at least 3-4 hours. Look at the grains - if they are long, then you can withstand the "water procedures" and much longer. Remember that you can keep rice in water for no more than 8 hours. So if you are sure of the quality of the product and are ready to eat useful porridge for breakfast, then you can soak the cereal in the evening. If you want to cook something special for dinner, then in the morning, before going to work.
- As soon as the water boils, you need to cook brown long rice for at least 25-30 minutes. And for some varieties, time increases to 45 minutes! It will not take more time, since this is an extra waste of time and time. The grain is nourished with water and it will turn out not a loose rice, but a viscous substance.
- Prolonged cooking (more than 40 minutes) leads to the opposite: beneficial substances are destroyed, the glycemic index increases.
- Brown rice is a cereal that did not pass the grinding. To prepare such a product and benefit, as well as an excellent taste, you need to know that it is advisable to add salt not immediately, but after boiling or even better, after 15 minutes of cooking. Then the grain will not break up.
- A piece of butter will help improve the taste of rice. Choose a quality product to get maximum benefits. Any vegetable oil does not fit, on the contrary, it worsens the taste of this cereal.
- Adhere to the recommendations indicated on the packaging. This is the only way to cook delicious rice.
- Emphasizes the taste and aroma of brown rice ordinary carrots. Literally one small root crop enough to reveal the taste of rice. Carrots need to be cut into cubes or grate. But the first option is more suitable, only cubes should be very small.
- What seasonings are worthy of the neighborhood with brown rice: it is saffron and turmeric, as well as ground pepper (black, paprika, white or a mixture of peppers).
- Storage of cereals: only in a closed container, as it very quickly absorbs “alien” smells.
- In the process of cooking, try to calculate the amount of water and not add the liquid, since everything will be spoiled. If you see that there is not enough water, then you need to turn off the device, leave the rice for several hours at rest. The remaining moisture will be absorbed and as a result of the grain will be soft.
- It is impossible to say exactly how much water you need to take on a glass of cereals. On average, it is 2 cups of liquid, if the rice was soaked pre -or even 3 glasses. Practice is important in this matter, since much depends on the power of the device, variety and rice ripeness. Therefore, do not be discouraged if something does not work out, given these recommendations, try making brown rice in the slow cooker in different ways.
How to cook brown rice in a multicooker with milk
An unusual combination of dark rice and milk. What will the taste of the finished product be? There are many questions, it's time to get for work and experiment a bit. This time - with milk and dried fruits. And you can be a hint: you can add everything you want to such porridge: pieces of fresh fruits, raisins, dried apricots and prunes, nuts, flax seeds and frozen berries.
We will cook from this set of products:
- brown rice - 1 cup;
- cold water-2 glasses;
- chilled milk high percentage of fat content - 3 cups;
- salt - to taste;
- butterflower oils - 1 tsp;
- additives: honey, sugar, condensed milk, jam, jam, dried fruits, etc.
How to properly cook brown rice in a slow cooker:
- We wash the rice, as described above, soak for half an hour in water, then pour water, use not ordinary glasses in the work, but multi, which are sold complete with multicooker.
- After 15-20 cooking cereals (the “rice” or “cereals” program), open the lid to pour milk, add a pinch of salt, a little sugar, if you want to cook sweet porridge.
- Put additives from dried fruits after pouring milk. Dry fruits must be packed with boiling water, cut into cubes (dried apricots and prunes), send to the bowl of the device.
- We wait for the porridge to be ready and try what happened. If necessary, add condensed milk, jam, jam or honey. As well as pieces of fresh fruits and fresh or frozen berries. Unlike ordinary rice porridge, you should get porridge in a slightly different color. Everything will depend on the original product. Enjoy your meal!
Brown rice in a multicooker with zucchini
In the slow cooker, how the majority of housewives managed to see, you can cook any dish. We offer to check in person and cook brown rice in a slow cooker with the addition of zucchini. It will turn out tasty and very useful.
Prepare the following products:
- boiled water - 400 ml;
- brown rice - 100 g;
- carrots and onions - 1 pc.;
- greens: feathers of green onions and onions, fresh parsley, a twig of dill;
- spices: ground coriander, black pepper, salt;
- tomatoes - 3 pcs.;
- vegetable oil - 2 tbsp.;
- young zucchini - 2 pcs.;
- garlic - 2 cloves.
How to cook rice:
- The main thing is rice preparation. It is necessary to rinse it, pour water from under the tap, leave it for approximately 40-60 minutes. If you are going to cook this dish, then it is better to soak the rice in first so that there is more time to soak.
- Now that the rice was flying enough in the water, you need to pour it into the bowl of the device, pour water. We take 320 ml of water. We install the program "Croats", we do not prepare to the signal, but to half -consumption.
- Zucchini - wash, clean, if necessary, cut with a knife to get the same size of the cubes.
- Onion and garlic - you need to wash, chop.
- Featers of green onions and greens - also grind.
- You do not forget to wash the carrots first, then clean, wash again and also chop with a sharp knife to make small cubes.
- Tomatoes can be prepared in advance, so as not to waste time. It is necessary to free them from the peel (lower them for several minutes in boiling water). Cut the tomatoes carefully into small pieces.
- In a multicooker bowl (free from rice), you need to pour a little oil for frying. Ideal - if it is olive oil. Only 2 tablespoons are enough.
- The oil should warm up (use the “Frying” program), fry the vegetables in the following sequence: zucchini, carrots, onions, then garlic. They fried for several minutes, mixed everything, lower the lid, we switch the device into the “baking” mode so that you can cook vegetables under a closed lid. Enough for processing for 15 minutes.
- After the specified time, we add tomatoes + greens to vegetables, mix again, extend the program for another 15 minutes.
- Then we put the rice, again mix everything, only carefully. We pour the rest of the water 80 ml, only now we need hot water. Following we send spices and salt, mix again.
- Next, prepare in the "pilaf" mode for only 20 minutes.
- That's all - we get a very tasty, aromatic and healthy dish!
Cook brown rice in a slow cooker, what else you need to know
No wonder nutritionists say that in everything you need to observe the measure. Therefore, if it is said that brown rice is very useful, this does not mean that it needs to be cooked every day.
What nuances should be taken into account:
- choose a quality product in which you will be 100%sure. The cost of brown rice is higher than usual, so there are suppliers who, for the sake of profit, are ready for anything: they simply tint white rice, passing it off as a brown;
- before sending rice on a long journey to other countries, it is treated with such substances as talc and glucose. If there is often rice and a lot, then it can harm health;
- do not forget that in those countries where rice is grown, manufacturers do everything possible to get a good harvest. Therefore, sometimes the number of fertilizers is simply shocking. That is why you must always soak rice in water before cooking;
- in order to maintain rice and get the maximum of useful substances from this product, it is necessary to observe storage conditions: you do not need to buy a lot of cereals at once, store in a cool place in airtight container. Moisture is the main enemy of rice, so you need to store cereals in a well -twisting container (in a glass jar with a twisting lid).
Brown rice in a slow cooker. Video
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