Zucchini is a universal vegetable, from it you can cook more than a hundred diverse dishes. This vegetable is not high -calorie and has a neutral taste. Depending on how to cook it, the dish turns out either high -calorie or dietary.
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Zucchini in a multicooker for a couple
What is the most important thing in processing a ferry product? Of course, preserving all the beneficial properties of this product, so it turns out with zucchini. The dish will be very useful and dietary, but this does not mean that zucchini in a multicooker for a couple will not be tasty. Let's see this together.
The dishes are needed for cooking:
- zucchini - 3 pcs.;
- salt and pepper - as necessary;
- any seasoning, if necessary - mayonnaise, butter, garlic, cheese or spicy herbs.
How to cook:
- We will need a special grille to make a dish over the steam of boiling water. And this is a pairing grill, it is included in the set of multicooker. It must be installed on top of the main container for cooking dishes, and pour water into the pan.
- Zucchini - it is better to take young, with a thin peel. If you have such, then you do not need to clean them, we will cook directly with the peel. Mature zucchini or they are also called "old", it is simply necessary to prepare and clean the skin. Naturally, before starting to prepare zucchini in a multicooker for steam, they must be washed.
- With a sharp knife, cut the zucchini into circles 2-3 cm thick, but no more, otherwise they will prepare for a long time, do not forget to salt slightly and if you cook for yourself (not for the children's table), then press it. But these are only recommendations, because you can generally cook zucchini in a slow cooker for a couple without salt and pepper.
- If you like to experiment, then you can salt part of the zucchini, some of the spices, and part with grated hard cheese.
- The zucchini must be placed in 1 layer in a double boiler, do not forget before you lay zucchini, pour water into the container. It will take only 2 or 3 glasses of water. Water can be taken cold, right from the tap. All the same, you will have to wait for the boiling process.
- We install the program “Steam”, you can install the timer for 10 minutes. Everything will depend on what power your device has.
After the timer works, you need to throw off the lid, shift the finished zucchini to the dish, if desired, take it with chopped fresh herbs and water with vegetable oil. And you can do without oil, because zucchini is very juicy and tasty. The dish is dietary, useful and necessary for each of us. Pleasant!
Zucchini in a multicooker steam with garlic
If you do not know the history of the appearance of zucchini in our country, then we will briefly tell: that this vegetable was brought to Europe along with such wonders as tobacco and coffee. And, as it turned out that he grabbed the seeds of zucchini not in vain. After all, this vegetable is very useful and tasty, it is used not only in cooking (and you can cook many diverse dishes from zucchini!), The cosmetology. But today is not about that, but about how to cook a healthy dish - zucchini in a multicooker for a couple.
Prepare the following products:
- zucchini - 3 pcs.;
- salt, spices - to taste;
- olive oil - 1 tbsp.;
- garlic - 2 cloves.
We will cook zucchini like this:
- The dish will not be fresh, just garlic will play its batch and, together with olive oil, will give the dish a sophisticated taste and aroma.
- Let's proceed to the main thing: preparation of vegetables. Zucchini must be thoroughly washed and cut into circles. The thickness of each circle is approximately 1 cm. This is enough for the vegetables to prepare faster.
- If the peel is hard, then it is desirable to cut it off. If you get young zucchini, just torn off the beds, then this step can be skipped.
- You need to pour water, a couple of glasses into the slow cooker. Install a double boiler, and put zucchini in it.
- But, before you do this, zucchini must be put in a bowl, with a mixture of salt with pepper or favorite herbs. Let the zucchini lie down for a couple of minutes, they will let the juice and absorb spices faster with salt.
- The zucchini must be put in 1 layer in a double boiler, the lid of the device must be closed. Because this dish is prepared exclusively with a closed lid.
- We set the desired preparation mode - this will be the “steam” program, set the time for 15 minutes or look at the degree of maturity of the zucchini. Perhaps for mature vegetables you will need to extend the time for another 5 or 7 minutes.
- The multicooker will notify the readiness, you will hear the signal - it worked the timer. You can open the lid and transfer hot zucchini to a plate.
- Let the zucchini lie down, and you need to clean the garlic and let the cloves through the press.
Take your garlic on top of zucchini, pour olive oil. A tasty and healthy dish is ready, you can invite everyone to a tasting. Instead of butter, you can put a couple of spots of low -fat sour cream or unsweetened yogurt.
Zucchini in a multicooker steamed with Provencal herbs
When you want something unusual and tasty, it is not necessary to cook high-calorie dishes, even from zucchini you will get a delicate, delightfully tasty and aromatic snack. Try it, you will definitely like it!
Products:
- zucchini - 2 pcs.;
- dried herbs: Oregano, basil, parsley, mixture of grass "Provence" - 2 tsp.;
- salt - if necessary, pepper the same;
- vegetable oil - 1 tbsp.;
- garlic - 2 cloves.
How to cook this dish:
- The zucchini must be washed, cut into rings (1-2 cm thick). If the vegetables are mature, then it is better to clean the skin.
- Put the zucchini in a spacious bowl, add grass, salt and grated garlic to the zucchini (can be passed through the press), pour oil. All this needs to be mixed and left for half an hour so that the vegetables absorb the aroma of garlic and herbs.
- Prepare the working bowl, pour water into it, install a pairing container on top. Put the zucchini and close the lid.
- If you do not have a pressure cooker, then you need to prepare in the "steam" mode, or "pairing" for 20 minutes, if there is a range of pressure cooks, then this dish will be prepared in only 5 minutes.
And you just have to shift fragrant pieces of zucchini to a plate and enjoy their taste. And it turns out zucchini in a multicooker for a couple of gentle, soft and juicy. You are pleasant appetite!
Zucchini in a multicooker steam for children
As sometimes it is difficult for mom to feed children. They don’t want to eat, they want, but not that mother has cooked. Zucchini are those vegetables that can be administered as the first feeding. Naturally, the slow cooker is a real salvation for young parents, has prepared everything, closed the lid, and the vegetables are prepared with a minimum loss of useful substances. Read more about how to cook zucchini in a slow cooker for the smallest, read on.
Products for the preparation of children's menu:
- zucchini - 1 pc.;
- carrots - half;
- potatoes - 1 pc.;
- olive oil - 1 tsp
You need to cook like this:
- As you can see, the amount of ingredients is minimal so that the child is enough for 1 meal. This is enough, so choose a small young zucchini, a small potato and a half of the carrots.
- The vegetables need to be thoroughly washed and cleaned, then thoroughly wash it again. You need to cut vegetables into thin circles and put in a container for cooking dishes for steam.
- Naturally, do not forget what to pour water into the bowl. And when all this is done, you can close the lid to put the program for making zucchini in a multicooker for a steam-“Akhur”, “A steamed steam”, “steam”-for each device this program can be called differently. But the principle of heat treatment of products is the same.
- Install time for 15 minutes, you can and more, the whole point is what power your device is. The range of "pressure cooker" saves because vegetables are being prepared in just a few minutes.
- The multicooker itself will notify you of the completion of the cooking process, so you do not need to follow. It is just convenient for young parents, more time can be devoted to the baby.
- The signal sounded - you can shift the finished vegetables to the plate, only more carefully, they are hot.
- Vegetables need to be chopped in mashed potatoes, for this use the bit or place the finished vegetables in the blender bowl.
Then, in a homogeneous warm mass, you need to add a spoonful of olive oil, mix and start the most important process - feeding your beloved baby. Increase the child's habit of eating vegetables from early childhood, it is good for health!
Zucchini in a multicooker steam with cheese
Getting maximum benefit from the dish is a reality if you make zucchini in a multicooker for steam and add a little grated hard cheese. So we will do with you, and then try this amazing dish. We are sure you will like and you want additives.
Products:
- young zucchini - 1 pc.;
- hard cheese - 150 g;
- spices to taste and slightly salt.
The dish is prepared simply:
- Zucchini choose young and small. Do not cut the peel if soft. And if I already began to harden, then it is better to cut.
- The zucchini must be washed under a stream of running water and cut into circles.
- Fold the zucchini in a multicooker bowl, take a mixture of salt and pepper (or favorite herbs). If the salt does not want to add, then only dried herbs, mix.
- You need to pour water, 1 or 2 cups into the multicooker bowl, install an insert for steaming on the work pan of the device on top.
- In it you need to put the zucchini and trigger with grated cheese. It is better to grate the cheese on a coarse grater and distribute it on the surface of the vegetables so that it spreads.
- You need to cook zucchini in a slow cooker in a pair mode, the duration of cooking this dish is 20-25 minutes.
It turns out zucchini with juicy, with a delicious elite, even oil can not be added. Enjoy appetite to all of you!
Steam zucchini in a slow cooker. Video
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