The ideal option for those who monitor their weight and adhere to a healthy diet - make a steam chicken in a slow cooker. This meat has a lot of advantages - the chicken is prepared quickly, it turns out juicy and not fat, and most importantly - useful.

Steamed chicken in a slow cooker

Currently, in the diet of each family, the chicken is present 1-2 times a week and even more. Chicken meat is very useful for people of any age. From this meat you can make hundreds of diverse and delicious dishes: bake, fry, stew and steam. In order to steam the chicken, you need to buy a special device - a double boiler, but you can do without spending, as the slow cooker will do this task perfectly.

What do you need:

• hips;
• half the lemon along with the peel;
• seasoning for chicken and salt.

Subtleties of the work process:

1. This dish can also be called dietary, although most often only chicken fillet is prepared for a couple. We will retreat from these principles and make a delicious and healthy dish. In order to prepare chicken hips, it is necessary to rinse the parts and remove the skin (although this may not be done). By the way, you can also use the legs, as well as a quarter of the chicken.
2. We thoroughly wash the meat under a stream of running water, we expect when the water drains and put the pieces in a deep bowl.
3. Add spices and a little salt to the meat. The usual salt mixed with black pepper is the best that can be for chicken meat. Italian or Provencal herbs go well with chicken. Do not be afraid to experiment.
4. Now lemon: we need only half of the lemon. It is necessary to very carefully remove the zest with a fine grater and put on the meat. Only before you start doing this task, do not forget to wash the lemon well. Lemon juice will also be in handy. If you are afraid to make the meat sour, then squeeze a little less than the lemon juice. It is still well suitable for chicken meat of an orange zest, only the amount needs to be reduced by 2 times.
5. We mix all the ingredients thoroughly and leave for 5-7 minutes so that each piece of meat is well soaked in the aroma of herbs and lemon juice.
6. And now the cooking process itself: 3 cups of water need to be poured into the multicooker bowl, install the grille for steaming on top, and then lay out each piece.
7. Want to save time? Then use the kitchen assistant with benefit, in the cup of the multicooker you can cook any side dish (vegetables, boil or cereals), and a steam chicken in a slow cooker will be prepared on top.
8. Set the "steam" mode (cooking time - 40 minutes), close the device cover and expect the timer to work. You will hear a sound signal, this means that it is time to turn off the kitchen assistant and start a meal.

A steamed chicken in a slow cooker is very juicy and tender. You will definitely like it!

A steam chicken in a slow cooker. Ginger breast

To prepare an amazing dietary food, it is not at all necessary to have culinary skills and have experience in cooking meat. The correct proportions of dry ingredients (these are salt and spices), plus a quality product, a little time and, of course, an assistant in the kitchen is a slow cooker. You can cook any dishes with this device.

Cooking products:

• chicken fillet or thigh - 2 pcs.;
• ginger root - 1 pc.;
• onions - 1 pc.;
• butter - 25 g;
• sweet pepper - 1 pc.;
• lemon - 2 slices;
• garlic - 2 cloves;
• mushrooms - 5 pcs.;
• green onions - 10 feathers;
• table wine - 1 tbsp.;
• classic soy sauce - 1 tbsp.

How to make a steam chicken in a slow cooker:

1. As you can see, the list of ingredients is special, we will not use salt, but replace this product with soy oil. And yet, you should not be very upset due to the presence in the list of butter, it is very small, so you can not worry about your figure.
2. To begin with, first we chop butter with a knife, we need small cubes, then chop the mushrooms and onions, the pepper must be cut into strips.
3. Now we take the foil, put pieces of oil on the surface, put mushrooms, pepper, onions (we need a small bulb), chopped ginger in large pieces.
4. Now we pay a little attention to the chicken breast - traditionally we wash the meat and put it without cutting into the middle. On top of the meat, you need to put several cubes of butter, chopped green onions, garlic (pass through the press), a couple of lemon slices and some mushrooms.
5. All this splendor needs to be sprinkled with wine and soy sauce, wrap the edges of the foil and carefully transferred to the slow cooker, put on a basket for cooking.
6. It is necessary to pour water into the bowl (usually at least 3 glasses, but if the volume of the bowl is small, then less water is needed).
7. On this note, close the multicooker lid, turn on the traditional “steaming” program, time - 40 minutes, wait for the signal.
8. When you hear the “call” of the multicooker, you will have to be patient and wait a little more: open the device cover, turn the foil, turn the meat into another barrel, wrap the foil again, close the lid, continue to cook the chicken in a slow cooker for another 10 minutes.

The aroma of ginger, lemon and garlic - all this will absorb chicken breast, and you only have to enjoy the magnificent taste of the chicken, steamed in a slow cooker. Enjoy your meal!

Steamed chicken in a multicooker with spinach

Spinach is a very valuable vegetable, and unfortunately, people rarely eat this healthy product. For dietary nutrition, for those who seek to quickly get rid of extra pounds, spinach and chicken are simply indispensable. This is a great combination of protein and vitamins. We offer to use this simple recipe and prepare a steam chicken in a multicooker with spinach.

What products are needed:

• chicken breast - 4 pcs.;
• onion - half;
• white mushrooms - 150 g;
• spinach - 1 large bundle;
• vegetable oil - 1 s.;
• white wine - 2 tbsp.

How to make a steam chicken in a slow cooker:

1. We clean the onion, cut it very finely. We pour vegetable oil into the multicooker bowl (ideal option - olive), set the “frying” mode to fry the onion first, and then finely chopped mushrooms. The total cooking time is only 5 minutes.
2. While the multicooker is busy with this process, you need to rinse the spinach, chop and put it on onions and mushrooms. You need to add a little white wine to the spinach, you can put some spices (optionally) and cook until the spinach becomes soft. This is not so long.
3. We take chicken breasts, wash and make cuts with a sharp knife in each piece to fill the space with the resulting filling (spinach with onions and mushrooms).
4. Each breast needs to be wrapped in foil (greased with oil) and put in a double boiler.
5. Everything, it remains only to pour water into the bowl, close the lid and select the optimal cooking mode. It will be a pair program, a steaming time for steaming in a slow cooker - 30 minutes.

After half an hour, a very tasty and healthy dish will be ready. By the way, spinach even after heat treatment and freezing retains useful properties. For such unusual meat, you can prepare a healthy side dish: boil for a couple of vegetables, buckwheat or rice.

A steam chicken in a slow cooker with herbs "Provence"

When you have to "sit" on a diet for a long time and limit yourself in many ways, it seems that a little more, and you can break. We often have to eat unsolved food, and before the start of the diet, we are used to abundantly salt the dishes and add various spices. This recipe will become a real salvation, as Provencal herbs and chicken breast are well combined. We cook this dish.

Ingredients:

• chicken breast - 2 pcs.;
• lemon - half;
• onions - 2 pcs.;
• garlic - 1 clove;
• a little sea salt;
• fresh greens;
• set of herbs "Provence".

How to cook delicious steamed chicken in a slow cooker:

1. The meat must be cut into small pieces and hold each piece in a marinade prepared from lemon juice and garlic slices (pass through the press), plus Provencal herbs and onions. We leave the meat in such a marinade for 60 minutes.
2. After an hour, we lick the bottom of the grate for cooking dishes on a pair of foil. Pour 2-3 cups of water into the multicooker bowl, put the meat, pour the remaining marinade on top, sprinkle each piece of chicken with fresh chopped herbs. We wrap the edges of the foil.
3. We turn on the device for 40 minutes, using the “steam” mode for preparing chicken in a slow cooker.
4. After the signal, you need to open the lid and carefully deploy the edges of the foil to check the readiness of the meat. To do this, use a wooden skewer (you can with a toothpick), if the meat is soft, you do not need to turn it over, you can take it out and proceed to tasting. If you want the meat to sweat a little more, then wrap the edges of the foil and extend the program “A steaming steam” for another 10-15 minutes.

Serve chicken, steamed in a slow cooker, with any side dish. And for those who adhere to a diet - with vegetables or boiled rice.

A steam chicken in a slow cooker with cheese and spices

This recipe cannot be called dietary, but it turns out such a chicken tender and incredibly tasty. Cooking meat in a slow cooker is a simple task, the main thing is to choose products combined with each other and install the desired program.

What products will be needed:

• chicken legs - 6 pcs.;
• garlic - 2 cloves;
• mayonnaise - 2 tbsp.;
• hard cheese - 100 g;
• salt and set of seasonings for chicken.

Preparing a steamed chicken in a slow cooker:

1. If you use frozen meat, then you first need to wait until it thaws, rinse under a stream of running water and follow our recommendations for the preparation of chicken in a slow cooker.
2. In a separate spacious bowl, you need to mix mayonnaise with a cheese grated on a fine grater and chopped garlic.
3. Add a little salt and spices to this mass.
4. And now interesting: you need to dip the legs into this fragrant sauce and thoroughly spread each piece of chicken with a mixture.
5. Pour water into the multicooker bowl (you can warm and even hot to speed up the boiling process), install a container on top - a steamed grille and lay out chicken legs. On top of each piece of chicken you need to lay out the remaining cheese-major sauce and close the multicooker lid.
6. Preparing the chicken steam in a slow cooker will be 40 minutes in the "steaming" mode. After the signal, check the readiness of the dish.

Serve chicken, steamed in a slow cooker, preferably with a side dish of vegetables, boiled lentils, boiled rice or buckwheat porridge. Enjoy your meal!

Steam dietary chicken in a multicooker with rice

This dish is just ideal for dietary nutrition - nothing more, only white meat and a little rice.

Let's start collecting products:

• chicken fillet - 4 pcs.;
• steamed white rice - 2 cups;
• salt - to taste;
• rice boiling water - 4 glasses.

For the preparation of marinade:

• black ground pepper - to taste;
• soy sauce "Classic" - 2 tbsp.;
• garlic - 1 slice.

Subtleties of the work process:

1. It is easy to cook chicken in a slow cooker, you just need to put all the ingredients in the basket and set the desired mode. Of course, such meat will turn out to be fresh and not juicy. We offer to cook very tasty, and most importantly - healthy meat for each person - a steam chicken in a slow cooker.
2. Prepare the meat - it needs to be thoroughly washed under a stream of water. If you are going to prepare other parts of the chicken, say, hips, then first you need to free them from the skin (this is not a useful product) and remove the bones.
3. Next, prepare the marinade of garlic, pepper and soy sauce and immerse our meat into a fragrant liquid for 15 minutes. This is a minimum, you can and more. The ideal option is to hold the meat in the marinade for 30 minutes.
4. Now we will prepare our device - pour water into a clean bowl - 4 cups, pour out in advance rice (to transparent water, 5 times or more). You can taste, but rice itself, if you have it with a chicken, steamed in a slow cooker, it will turn out so tasty. So it is quite possible to do without salt.
5. We install the container on top to put our meat into it. We lay out pieces of meat.
6. Close the cover of the device. We set the optimal preparation mode for these ingredients - this will be the pilaf program, cooking time 40 minutes.

A healthy and delicious diet dinner is ready, please your relatives with delicious and healthy food. Enjoy to everyone appetite!

A steam chicken in a multicooker "In French"

Every housewife will be able to cook the chicken in a slow cooker, only probably such a dish will not be able to decorate the festive table. What to do when you want to surprise guests with something tasty and at the same time useful? Prepare the chicken in a slow cooker according to an old French recipe.

What products are needed:

• chicken Berda - 2 pcs.;
• young potatoes - 1 kg;
• young cabbage - half a head;
• onions - 1 pc.;
• tomatoes - 1 pc.;
• french mustard in grains -50 g;
• salt and seasoning to meat - to taste.

Preparing a steamed chicken in a slow cooker:

1. Put the chicken parts in a deep bowl, add mustard, salt and seasonings. By the way, the meat needs to be washed, and then dried on a paper towel.
2. A very important point: you need to try to thoroughly rub the mixture into each piece of meat, and then put it in the refrigerator.
3. It's time to do other products, and let the meat so far march in the cold. Now the turn of potatoes has come: if you bought young potatoes, then it is not necessary to clean it. If you use the usual one, then you certainly have to remove the peel, rinse and cut with slides, up to 8 mm thick as much as possible.
4. In the multicooker bowl (dry and clean), you need to put the potatoes, arrange with salt, mix.
5. Now cabbage: you can take a young one, but it is not so important if there is at least a half of the head of white cabbage in the refrigerator, feel free to chill as smaller as possible.
6. Chopped cabbage must be put to the potatoes and mixed.
7. Onions and tomatoes: the first vegetable needs to be cleaned, cut with rings, washed and also cut into rings. We put half a portion of onions and tomatoes in vegetables. Pour water (500 ml, better hot).
8. On top of the multicooker bowl, set the container for the preparation of the dishes for steam, linen the bottom and walls with foil and take out a bowl of meat from the refrigerator. We put it directly on the foil (it is better to lubricate with vegetable or butter so that it does not stick) our meat, distribute the remaining mustard on top.
9. We put the remaining onion on the meat, then tomatoes. Top widened on top of a grated hard cheese. The edges of the foil are wrapped up.
10. Close the cover of the device, turn on the program “Soup” or “Extinguishing”, the cooking time is 40 minutes.
11. When the time ends, you need to switch the device into the "baking" mode, set the duration of cooking for 15 minutes. This is necessary so that the meat is slightly browned (the edges of the foil need to be opened).

Wait when the potatoes with vegetables cool down a little and then lay out the mouth -watering dish on plates. A steamed chicken in a slow cooker is tasty, just lick your fingers. Such a dish is not ashamed to serve guests at the holiday. Enjoy your meal!

A steam chicken in a slow cooker. Video