Flounder in a slow cooker

Cambala is an incredibly delicate, juicy and useful fish. It is not so popular with us, as it is rarely sold in purified and prepared for preparation. However, flounder deserves special attention not only because of excellent taste, but also because of the increased content of vitamins and trace elements. It can be prepared by frying, baking, extinguishing, cooking or steamed. The cooking process is especially easy in a slow cooker. In our article, you will find a selection of flounder recipes in a slow cooker.

How to clean a flounder

Cambala - sea fish with white meat of delicate texture. The success of its preparation is directly related to proper cleaning. The purified flounder in our stores is practically not found. We will tell you how to clean the flounder correctly.

We clean the flounder in stages:

  1. Give a frozen fish slightly thaw along the edges.
  2. Cut the tail and fins with special scissors.
  3. Cut off your head.
  4. Remove the belly and remove the insides.
  5. Take the fish with a paper towel by the tail.
  6. The edge of the knife is pushing the skin and carefully remove it from the frozen carcass. The skin needs to be removed on both sides: both dark gray and white.

When removing the skin, the main thing is to make sure that the fish is slightly frozen. If the flounder is cooled or completely thawed, it is much more difficult to remove the skin. In inexperienced hands, such manipulation leads to damage to the fleshy part.

Flounder in a slow cooker. Recipe 1

Cambala is an amazing product. This fish has practically no bones. Another value of the fish is that in the process of heat treatment, the flounder practically does not lose in volume. The easiest way to make flounder is frying in a slow cooker. Despite the simplicity of the recipe, at the output the dish is simply amazing.

What ingredients will be required to prepare fried flounder in a slow cooker:

  • flounder - 2 pcs;
  • flour - 150 g;
  • vegetable oil - 2 tbsp. l;
  • salt to taste.

Step -by -step recipe for cooking:

  1. Place the flounder in the refrigerator compartment and give time to thaw.
  2. Clean the fish.
  3. Leave the fish for a while so that it is completely thawed.
  4. Rinse the flounder under running water.
  5. Cut the fish into portioned pieces of medium size.
  6. Pour vegetable oil into the multicier container, put on the “Frying” display.
  7. Salt and mix the flounder so that the salt is distributed to all pieces.
  8. Plants of fish are blown in flour.
  9. Put the fish in hot vegetable oil.
  10. Fry the flounder on both sides until cooked.

Place the finished fish on a paper towel to remove excess oil. Serve a fish with boiled potatoes and a salad of fresh vegetables.

Flounder in a slow cooker. Recipe 2

Cambala does not need additional spices. This delicate, juicy fish is simply incredibly tasty if you just fry it. However, you can emphasize the taste of the fish by pre -marining it in a granular mustard. Such an additive will give a piquancy dish and make it even tastier. Try it and you will definitely like it!

What you need for frying flounder with granular mustard in a slow cooker:

  • flounder - 2 pcs;
  • granular mustard - ¼ jars;
  • bellies - 2 pcs;
  • paning crackers - 2 tbsp. l;
  • vegetable oil-1-2 tbsp. l;
  • salt to taste.

How to cook a dish:

  1. Place the flounder in the refrigerator and let the fish be thawed.
  2. Clean the carcass.
  3. Leave the flounder for a while so that it is completely defrosted.
  4. Wash the carcass and cut into neat portioned pieces.
  5. Grate the fish with salt and coat with granular mustard.
  6. Leave the flounder for 15 minutes to marinate.
  7. Place dry cookies in a mortar and crush.
  8. Mix crushed cookies and breadcrumbs.
  9. Run the pieces of fish in panic.
  10. Pour vegetable oil into the slow cooker, set the program "Frying".
  11. Put the flounder in hot oil.
  12. Fry the fish on both sides until cooked.

Serve the finished flounder with fresh cucumbers, chopped circles and herbs.

Flounder in a slow cooker. Recipe 3

Cambala is an amazing fish. It is very difficult to spoil it. As already clear from the above recipes, flounder does not need spices. Nevertheless, you can emphasize the taste of the fish with various additional ingredients. For example, lemon or garlic.

A list of products that will be required to make flounder in a slow cooker:

  • flounder - 2 pcs;
  • lemon - ½ pcs;
  • garlic - 2 cloves;
  • onion - 1 pc;
  • olive oil - 1 tbsp. l;
  • tomatoes - 2 pcs;
  • water - ¼ multistakan;
  • salt, pepper to your taste.

Preparing a flounder in a slow cooker:

  1. Place the fish in the refrigerator compartment. Remove when it gives slightly.
  2. Clean the flounder.
  3. Wait until the fish is completely defrosted.
  4. Wash the flounder well under the abundant stream of running water.
  5. Squeeze the juice of the half of the lemon.
  6. Grate the flounder with salt and pepper, pour fish fillet with lemon juice.
  7. Leave the fish pickle for 2 hours.
  8. Remove the top layer from the bulb.
  9. Cut the onion into cubes.
  10. Remove the husk from garlic. Cut the cloves into small pieces of arbitrary shape.
  11. Wash the tomatoes.
  12. Skrap the tomatoes and remove the skin from them.
  13. Cut the tomatoes with cubes.
  14. Brown the flounder with olive oil.
  15. Install the Frying program on the multicooker dashboard.
  16. In a well -heated multicooker bowl, put the fliles of flounder.
  17. Fry the fish on both sides until half -cooked.
  18. Put the finished fish on a plate.
  19. Send onions, garlic and tomatoes to the slow cooker.
  20. Fry vegetables until the tomatoes are allowed juice.
  21. Add water to the multicier container.
  22. Close the slow cooker, having previously installed on the “Extinguishing” panel.
  23. Stew the ingredients in the unit for 10-15 minutes.
  24. Open a slow cooker, put a fried flounder in a bowl.
  25. The device is installed on the program "Baking".
  26. Prepare the dish for another 20 minutes.

By cooking, open the multicooker lid and let the fish cool a little before taking it out of the container.

Flounder in a slow cooker. Recipe 4

It turns out very tasty flounder if you bake it in a slow cooker. Thanks to a balanced heat treatment, the fish does not fall apart, but it turns out tasty and holistic. As auxiliary ingredients, you can use onions and carrots. The bulb will add a dish of aroma, and the carrot will give a sweetish note. As a result, it turns out a dish that literally melts in the mouth.

To prepare a baked flounder in a slow cooker, the following components are needed:

  • flounder - 2 pcs;
  • onion - 1 pc;
  • carrots - 1 pc;
  • mayonnaise (not fat) - 1 tbsp. l;
  • water - 1/3 of multi -stacked;
  • vegetable oil - 1 tbsp. l;
  • salt to taste.

Step -by -step cooking:

  1. Thaw flows in the refrigerator compartment.
  2. Peel the fish, remove the giblets.
  3. Clean onions and carrots.
  4. Cut the onion with feathers, rub the carrots on a coarse grater.
  5. Put the slow cooker to the frying program, pour vegetable oil into the bowl.
  6. Put the carrots and onions in hot oil. Pass the vegetables until onion gold.
  7. Grate the fish with salt.
  8. Place fish on vegetables.
  9. Add water to the slow cooker.
  10. Install the “Extinguishing” mode on the device display. Processing time is 25-30 minutes.
  11. Lubricate the flounder with mayonnaise.
  12. Install the Baking program and cook the fish for another 15 minutes.

Serve the finished flounder with sour cream and herbs.

Flounder in a slow cooker. Recipe 5

An interesting feature of flounder in its specific aroma. If you bought a Black Sea flounder, which has an not pleasant smell and taste of iodine, soak it in milk for 30-40 minutes. Dairy products not only helps to cope with the aroma of fish, but also goes well with the baked flounder. Of course, sour cream. This ingredient will make the fish even more juicy and tender. In addition, he will give her fat content and saturation.

What grocery set is needed for cooking flounder in a slow cooker:

  • flounder - 2 pcs;
  • flour - ½ tbsp. l;
  • sour cream - 200 g;
  • olive oil - 60 g;
  • salt, pepper to taste.

Stages of cooking flounder in a slow cooker:

  1. Remove the flounder out of the freezer and wait for it to be piercing.
  2. Clean the fish.
  3. Wait for the complete defrosting of the carcass.
  4. Wash the fish fillet under the abundant stream of running water.
  5. Wipe the fish with salt and pepper.
  6. Cover the flounder 1 tbsp. l olive oil.
  7. Pour 1 tbsp into the slow cooker. l olive oil.
  8. When the oil warms up the flour into it and lightly fry it.
  9. Add sour cream, salt and pepper to the sauce. Stir the mass until smooth and transfer from the multicooker into a separate container.
  10. Wash the multicooker bowl and wipe dry.
  11. Install a slow cooker on a baking program.
  12. Pour the remaining oil into the dashboard.
  13. Place the flounder in the bowl and cook it for 30 minutes.
  14. 10 minutes before the end of cooking, pour fish with sauce.

The finished flounder, if desired, is decorated with finely chopped feathers of green onions.

Flounder in a slow cooker. Recipe 6

Want to cook a full -fledged dish in one fell swoop? Then the recipe for flounder with potatoes in a slow cooker for a couple for you. The finished dish is incredible to taste. And steam processing helps the fish save all useful trace elements. Take a recipe for a note and aid to cook for the kitchen.

What ingredients will be needed for the preparation of flounder with potatoes in a slow cooker for steam:

  • flounder - 1 pc;
  • onion - 1 pc;
  • potatoes - 7 pcs;
  • greens - a small bunch;
  • lemon - ½ pcs;
  • bay leaf - 1 pc;
  • water - 1.5 l;
  • butter - 50 g;
  • salt, spices to taste.

Preparing a flounder with potatoes in a slow cooker for steam:

  1. Thaw flows.
  2. Gut the fish, remove the fins and the tail.
  3. Wash the carcass under the abundant stream of running water.
  4. Clean potatoes from the top layer.
  5. Sprinkle the flounder with a lemon and rub with salt and spices to taste.
  6. Leave the fish for 30 minutes to marinate.
  7. Place potatoes in a slow cooker.
  8. Pour potatoes with water.
  9. Rinse the greens and chop with a sharp knife.
  10. Add greens to a multicier container.
  11. Put a lavrushka in the device and add salt.
  12. Peel the onion and cut it with rings.
  13. In a multicier container for cooking on steam, place a flounder.
  14. Sprinkle the flounder on top with onion rings.
  15. Close the casing of the slow cooker, turn on the "steam" mode.
  16. Cook the dish for 25 minutes.
  17. By cooking, place fish on a plate, drain water from potatoes and add butter.

Garnish the finished dish with finely chopped dill and serve with cream sauce.

Flounder in a slow cooker. Video





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