Cod is a very nutritious fish. In its composition, it contains the maximum amount of micro and macroelements for a balanced nutrition of a person. In addition, cod is considered one of the most popular and affordable types of sea fish. It is great for dietary and baby food. So that the fish is more useful and does not lose its beneficial properties during thermal treatment, we recommend preparing it in a steamer for steam. In today's article, you will find a selection of excellent cod recipes in a steaming multicooker.

Cod with carrots in a multicooker for a couple

The most elementary method of steam cooking is with the addition of carrots. This vegetable gives sweetness to the fish, and it acquires an unusual taste. Especially a couple of cod with carrots like children, because it turns out to be incredibly juicy and literally melts in their mouth. Another plus of such a dish that cooking takes very little time, with strength for 30 minutes, along with thermal treatment.

Grocery list:

• cod - 500 g;
• carrots - 1 pc;
• water - 1 multistakan;
• lemon juice - 2 tsp;
• salt, pepper to taste.

How to cook cod with carrots in a slow cooker for steam:

1. Free the fish from the husk, remove the insides, if any.
2. Wash the cod, paying special attention to the abdomen from the inside.
3. Cut the fish into portions.
4. Grate fish pieces with salt and pepper, pour with lemon juice.
5. Peel the carrots, cut into circles.
6. Put the cod in a steamed multicier container for steaming.
7. Distribute the circles of carrots on top of the fish.
8. Pour water into the slow cooker, install the device in the cooking mode.
9. When the water begins to boil, set the container for cooking in the right place.
10. Install the unit on a steaming program, close the lid.
11. Cook the fish for 30 minutes.

The finished cod with carrots is perfect as an additive to the side dish.

Cod with spices and dried dill in a multicooker for a couple

A fish like cod does not require an abundance of ingredients to bring it to taste. It is enough to season the fish with spices and add the aroma with dried dill and the voila - the cod in the slow cooker for a couple is ready in the best possible way.

List of ingredients:

• cod - 500 g;
• vegetable oil - 2 tbsp. l;
• lemon juice - 1 tbsp. l;
• dried dill to taste;
• a seasoning for fish to taste;
• water - 1 multistakan;
• salt, ground black pepper to taste.

Stages of cooking cod with spices and dried dill in a slow cooker:

1. Peel the cod from the scales, remove the guts and wash it well both outside and inside the belly.
2. Cut the fish into the portions across the carcass.
3. Fold the cod in a separate container, add a seasoning for fish, dried dill, salt, pepper, vegetable oil and lemon juice. Mix the fish with your hands, evenly distributing the marinade on all pieces.
4. Leave the fish for 20 minutes to marinate, periodically mixing it with your hands.
5. After 20 minutes, placed pieces of fish in a multicier -based tank for steaming.
6. Pour the water into the device bowl, put the slow cooker in the cooking mode.
7. As soon as the water boils, set the container for cooking in the right place.
8. Close the unit, determine the “steam cooking” mode.
9. Cooking time is 30 minutes.

Serve the finished fish with creamy sauce, white bread buns and a salad of fresh vegetables.

Cod with garlic in a multicooker for a couple

Another recipe for steam cooking of cod implies the addition of garlic to the fish. The taste of the finished dish with such a fragrant spice is more piquant and saturated so that you can’t pull it by the ears. To prepare, you need a minimum set of products.

Grocery list:

• cod - 500 g;
• garlic - 2 teeth;
• lemon - ½ pcs;
• green onions with feathers - a small bundle;
• parsley is a small bunch;
• water - 1 multistakan;
• salt, pepper to taste.

How to cook:

1. Clean the fish of the husk, if necessary, remove the insides.
2. Wash the cod under a stream of running water both outside and in the middle of the belly.
3. Cut the carcass into portioned pieces across, get the pieces with a paper towel.
4. Pass the garlic through the press.
5. Mix chopped garlic with salt and pepper.
6. Grate pieces of fish with a mixture of pepper, salt and garlic. Put the fish in a flat plate and press the second flat plate, forming the press.
7. Put fish pieces in the refrigerator for 15 minutes to marinate.
8. Wash the lemon, cut into thin slices.
9. Rinse the greens and chop with a knife.
10. Lemon slices on the lattice of a multicier container for steaming.
11. Put fish pieces on top of the lemon.
12. Sprinkle cod.
13. Pour water into the slow cooker, determine the cooking mode.
14. When the water boils, set the container for cooking in the right place.
15. The device is set in the "cooking" mode, close the multicooker lid.
16. Cooking time is 30 minutes.

It is best to serve a fish in hot form, like an additive to a side dish.

Cod in sour cream with cheese in a multicooker for a couple

Want to add calorie content cooked for a couple of fish? Then make it with sour cream and cheese. The cod prepared in this way is more satisfying and saturated, but at the same time, the canons of proper nutrition are not violated.

List of ingredients:

• cod - 500 g;
• lemon juice - 1 tsp;
• sour cream (15% fat) - 100 g;
• russian cheese - 100 g;
• onion - 1 pc;
• water - 1 multistakan;
• salt, pepper - to taste.

Recipe:

1. Clean the cod from scales, remove, if necessary, the insides.
2. Wash the fish well, paying special attention to the belly from the inside.
3. Cut the cod into portioned pieces across the carcass.
4. Bet the pieces of fish with a paper towel, removing excess moisture.
5. Grate the fish with salt and pepper, pour with lemon juice on both sides.
6. Peel the onion, cut into small feathers.
7. Put the cod in a steamer container.
8. Place the onion on top of fish pieces.
9. Grate the cheese on a coarse grater.
10. Distribute sour cream on top of the bow and sprinkle the cheese.
11. Pour water into a multicier bowl, set the cooking mode.
12. When the water boils, put in the right place a container for steam preparation.
13. Close the slow cooker, set the “steam cooking” mode.
14. Cooking time is 30 minutes.

The cod prepared in this way can be served as the main dish, because it is high -calorie and nutritious.

Cod with vegetables for a steam in a slow cooker

The adherent of a healthy diet will like our next recipe. It implies the use of cod, broccoli, colored cabbage and carrots in one dish. In addition, all these ingredients will steam without losing their beneficial properties.

List of ingredients:

• cod - 200 g;
• carrots - 1 pc;
• broccoli - 100 g;
• cauliflower - 100 g;
• water - 1 multistakan;
• salt, pepper to taste.

Stages of cooking:

1. Peel the cod from scales, remove the insides, if any.
2. Wash the fish under the abundant stream of running water.
3. Cut the cod into portioned pieces across the carcass.
4. Grate each separate piece with salt and pepper.
5. Peel the carrots, cut into circles.
6. Rinse broccoli, disassemble the inflorescences.
7. Rinse cauliflower and disassemble.
8. The vegetables are slightly salt.
9. Put fish and vegetables in the container for steam for steam.
10. Pour water into the slow cooker, set the cooking mode.
11. After boiling water, set the steam preparation container in the right place.
12. The device is installed in the "steam cooking" mode.
13. Cooking time is 20 minutes.

Serve the finished dish as a lunch or dinner with fresh buns of white bread.

Cod in sour cream-tomato sauce in a multicooker for a couple

The combination of sour cream and tomato in many doubts. Believe me, this does not apply to the cod. A fish cooked in a sour cream-like sauce is simply incredible to taste, exploding in the mouth with a million taste shades.

List of components:

• cod - 500 g;
• lemon - 1 pc;
• sour cream (10% fat) - 300 g;
• tomato paste - 2 tbsp. l;
• garlic - 2 teeth;
• water - 1 multistakan;
• salt, pepper to taste.

We cook the dish, following these stages:

1. From the cod, scatter scales, take off the guts, if any.
2. Wash the fish under a stream of cold water.
3. Cut cod along several parts.
4. Grate cod with salt and pepper.
5. Squeeze the juice from lemon, place fish in it. Leave the cod to marinate for 20 minutes.
6. Pour water into the slow cooker.
7. Put the fish in a container for steam preparation.
8. Install the program "steamed", time - 20 minutes.
9. By cooking, get the fish, wash the slow cooker and wipe it dry.
10. Clean the garlic, let it through the press.
11. In a separate vessel, mix sour cream, garlic and tomato paste.
12. Pour the sauce into a slow cooker, put the device for the frying program.
13. As soon as the sauce boils, turn off the slow cooker.
14. Send ready -made fish steaks to the sauce.
15. Close the slow cooker, install the heating program for 15 minutes.

Serve the finished fish with a sauce with any side dish and pickles.

Cod cutlets in a multicooker for steam

Cod steam cutlets are especially good for baby food. As a rule, kids really like this dish, and they enjoy eat it along with a side dish of porridge or potato puree. In addition to the children's audience, such cutlets are suitable for dietary nutrition of adults and adherents of proper nutrition.

List of ingredients:

• cod fillet - 400 g;
• onions - 1 pc;
• white or gray bread - 70 g;
• milk - 40 ml;
• water - 1 multistakan;
• egg - 1 pc;
• breadcrumbs - 100 g;
• garlic - ½ clove;
• salt, pepper to taste.

Stages of cooking cod cutlets in a multicooker steamed:

1. Soak the crumb of bread in milk for a few minutes and taking out, squeeze slightly.
2. Clean onions, cut into several parts of arbitrary shape.
3. Run the fish fillet and wet it with a paper towel.
4. Clean the garlic.
5. Cod fillet, onions, bread crumb and garlic through a meat grinder.
6. Add egg, salt and pepper to fish minced meat.
7. Cover the minced meat with cling film and refrigerate for 30 minutes.
8. With wet hands, form from minced meat cutlets, roll in panic.
9. Put the cutlets in a multicier steaming container.
10. The device is installed in the cooking mode, pour water into the bowl.
11. When the water boils, set the container for cooking in the right place.
12. The device snap, set the program "steam cooking."
13. Cooking time is 25 minutes.

Serve finished cutlets with the side dish for lunch or dinner.

Steam cod in a slow cooker. Video reception