A steamed fish in a slow cooker is a real find for those who love to eat deliciously, but are trying to eat right. Gently acting on fish, the couples retains the maximum of nutrient trace elements and valuable substances for health. Yes, yes, it is thanks to the slow cooker in the fish after cooking for a couple that special acids remain-omega-3 and omega-6. They save blood from a large amount of harmful cholesterol and improve metabolism.

Steam fish in a slow cooker: Tilapia with vegetables

The meat of tilapia is rich in iodine and selenium, a large amount of vitamins and minerals. The fish is characterized by high nutritional and taste, and in combination with vegetables it becomes doubly more useful!

Here are what products you will need:

• body fillet - 150 g;
• carrots - 1 pc.;
• frozen broccoli - 100 g;
• water - 0.5 l;
• salt and favorite seasoning are to taste.

How to cook fish in a slow cooker:

1. Run tilapia in running water, then rub salt and spices into its pulp.
2. Peel the carrots and cut into thin circles.
3. Fill the multicooker pan with water, then put the grill there for steamed. Put the carrots and broccoli cabbage on it. Add, if necessary, salt and seasonings.
4. Close the pan with a lid and in the menu of the proposed programs select the "steam" mode. Then set the time of cooking on the timer - tilapia is enough for 30 minutes. That's all, then the slow cooker itself will take care of your fish.

Sprinkle the finished dish with lemon juice.

Enjoy your meal!

Fish for a steam in a slow cooker: Delicate sibas for dinner

Sibas is called a universal product: fish is good in any form. In Sibas, a large number of polyunsaturated fatty acids, thanks to which dishes from this fish will help to overcome depression and melancholy.

Necessary products:

• small fish - 2 pcs.;
• medium -sized carrots - 1 pc.;
• lemon - 1 pc.;
• bay leaf - 2 pcs.;
• pepper - to taste;
• water - 750 ml;
• salad leaves - a bunch.

Cooking order:

1. Clean the fish: remove the insides and gills from the carcass. On the sides of Sibas, make shallow longitudinal cuts with a knife. Sprinkle the fish with special seasonings, and cut the carrots in circles. Cut the lemon in round slices.
2. Pour water into the potted potato pan, put the container for steaming products and put the sibas there. Put the carrots, lemon and bay leaves next to the fish: thanks to such a colorful neighborhood, the meat will acquire an enchanting appetizing aroma that lovers of fish dishes will certainly appreciate.
3. Put a double boiler program for 30 minutes and wait for your fish for steam in a slow cooker. If there is a need, after half an hour, Sibas can be steamed for 10 - 15 minutes until fully readily.

Put the finished fish on the leaves of the salad. The dish can be served on a table with a vegetable salad, boiled potatoes or rice.

Enjoy your meal!

A steamed fish in a slow cooker: mackerel with a side dish from rice

This recipe, first of all, we offer future mothers and women who want their children to eat only healthy and healthy food. The first violin in this amazingly tasty dish is played by mackerel. In this fish, a growing organism will find for itself many valuable amino acids and vitamins.

In a multicooker, mackerel is certainly put in foil - this trick will make the fish incredibly tender and melting in the mouth. Without foil, the main component of the dish will lose his juiciness and become tasteless, and rice, which will also be prepared in the bowl, on the contrary, will acquire a specific fish taste.

In order to cook 4 portions, take the following products:

• fresh mackerel - 2 pcs.;
• tomatoes - 2 pcs.;
• hard cheese - 700 g;
• onions - 1 pc.;
• lemon - ¼ part;
• dill greens - several twigs;
• salt and pepper - to taste.

For side dish:

• rice - 1 tbsp.;
• water - 2 tbsp.;
• vegetable oil - 1 tbsp. l.;
• carrots - 1 pc.;
• onions - 1 pc.;
• salt and spices to taste;
• bay leaf - 1 pc.

Preparation instructions:

1. Free the fish from the insides and wash it thoroughly. Cut the mackerel with slices of medium size and lure. To do this, sprinkle the pieces of fish with special seasoning, salt and leave for 10 minutes in the refrigerator.
2. In the meantime, cut the onion and tomatoes with rings.
3. For a side dish, cut the carrots medium -sized strips, and chop the onion finely. Rick rice several times.
4. Remove the fish and put it in foil. Put a circle of tomato on each piece of mackerel, then a circle of onions - in this order, put all the products until the pieces of the fish end.
5. Cover the contents of the foil with a dense cap of cheese and sprinkle with lemon juice. Add several twigs of dill if desired.
6. From the foil, form a bundle and put it in a pair of food.
7. Put the ingredients for rice in the multicooker bowl, throw a pinch of salt and black pepper there, add vegetable oil and mix the products well. Then pour everything with water. Put a foil container on top. Programing the "rice" mode for 45 minutes.

Such a pair of steam in a slow cooker does not need a sauce, because it has prepared in its own juice. Saturated mackerel and neutral rice is an ideal combination for a hearty dinner.

Enjoy your meal!

Fish for a steam in a slow cooker: Gorbusha with young potatoes

Few people can resist a plate with a smoking slide of young potatoes, abundantly sprinkled with chopped dill. Add here a piece of pink salmon, steamed in a slow cooker, and there will be no end to your culinary talent from those who want to evaluate your culinary talent!

Necessary ingredients:

• gorbusha - 2 pcs.;
• young potatoes - 1 kg;
• large tomato - 1 pc.;
• sour cream - 200 g;
• hard cheese - 40 g;
• small lemon - 1 pc.;
• vegetable oil - 2 tbsp. l.;
• fresh greens - several twigs;
• salt and spices for fish are to taste.

How to cook fish with potatoes in a slow cooker:

1. Clean the potatoes and, if it is not very small, cut it into 2 to 4 parts.
2. Pour vegetable oil into a potted pot, then put sour cream, potatoes there, salt the products, add spices and mix everything. Turn on the program "Baking" for 15 minutes.
3. While the slow cooker is working on the preparation of potatoes, prepare a pink salmon. Clean the fish and cut it into small pieces, rub them with salt and seasoning for fish. Container for cooking in the "steam" mode, cover with foil on which you put the pink salmon.
4. Lubricate each piece of fish with sour cream and put a circle of tomato, a slice of cheese and a slice of lemon on top.
5. Having heard the sound signal of the multicier machine, open the lid and mix the potatoes. Then install a boner with a fish on top, close the pan with a lid and put the “baking” program for 40 minutes.

Believe me, this "yummy" has every chance of becoming your family's favorite dish!

Enjoy your meal!

Fish for a steam in a slow cooker: hek with mushrooms

Hek is a lean fish with a pleasant soft taste. Cooking is very fond of this representative of the cod breed - his meat is easily separated from a few seeds. Due to the fact that Hek is dry, it is often prepared in fat sauce or broth. In our recipe, mushrooms will generously share their juice with a fish.

For a dish, take:

• heck carcass - 2 pcs.;
• the middle onion - 1 pc.;
• champignons - 200 g;
• parsley - a bunch;
• water - 0.5 l;
• salt and pepper.

Preparation

1. Fish can be cleaned or, if it fits in a slow cooker, leave a whole - at your discretion.
2. Cut the onion in half rings. If you made a choice in favor of a whole fish carcass, put the crushed parsley and onion in it. Grack hek himself with salt and pepper.
3. Wash the champignons, remove a thin skin from their hats and cut the mushrooms with large pieces.
4. Pour water into a slow cooker. Put the fish in the pairing cap. Put mushrooms, onions, greens on top, salt the products a little. Close the lid and install the Para program for 40 minutes.

This is a lean dish - a delicious and healthy choice for those who "sit" on a diet.

Enjoy your meal!

A steamed fish in a slow cooker: trout and spaghetti from vegetables

For vegetable spaghetti, any vegetables are suitable - those that you love. We use eggplant, tsukkini and zucchini, which, in our opinion, are most impressed with delicate trout.

The products that we need:

• trout fillet - 500 g;
• lemon (for juice) - 1 pc.;
• garlic - 2 cloves;
• greens of parsley and dill - to taste;
• salt and spices are to taste.

For spaghetti:

• eggplant - 1 pc.;
• zucchini - 1 pc.;
• tsukkini - 1 pc.;
• carrots - 1 pc.;
• white dry wine - 200 ml;
• salt and spices are to taste.

Preparation order

1. Before you cook the fish in a slow cooker, take care of the side dish. Clean the carrots, then cut it with long strips. Wash and cut the rest of the vegetables in the same way as carrots.
2. Pour the vegetable straw 1 tbsp. l. Salt and leave for 10 minutes. Then rinse spaghetti and dry them, laying them on a paper towel.
3. Place spaghetti in a steamed cook. Pour the wine into the potted multicooker. Put a container with vegetables on top that you need to salt and pepper. Cover the pan with a lid and set the “double boiler” program for 20 minutes.
4. Wash the fish fillet, dry, and when a multicooker with vegetables gives a sound signal, lay out spaghetti from the container, putting trout in their place. Sprinkle the fillet with lemon juice. Put the cloves of garlic and chopped greens on top of it on top of it.
5. Fill the multicooker pan with water to the maximum mark. Then lower the trout container there. Steam fish in a slow cooker cook in the "extinguishing" mode for half an hour.

Put the finished fish on top of the vegetable spaghetti and serve to the table.

Enjoy your meal!

Steam fish in a slow cooker: salmon with rice

Salmon boasts a number of valuable substances, the action of which most positively affects the state of the heart and blood vessels. However, not everyone has this product in the diet regularly. A steamed fish in a slow cooker is a wonderful dietary dish that you can diversify your menu.

Necessary products:

• style salmon - 4 pcs.;
• cheese - 70 g;
• salt and Provencal herbs are to taste.

For side dish:

• water - 2 tbsp.;
• rice - 1 tbsp.;
• vegetable oil - 1 tbsp. l.;
• bay leaf - 1 pc.;
• garlic - 1 clove;
• salt is to taste.

How to cook salmon in a slow cooker:

1. Run the fish steaks in running water, salt a little and pepper them, and also sprinkle with Provencal herbs. Put the salmon in the container for cooking products. Sprinkle fish with cheese, grated on a coarse grater on top. If you want, you can diversify the recipe by putting a little sour cream on the steaks, onion rings, chopped carrots and greens.
2. Rick the rice thoroughly, place it in a multicier pan, add salt, bay leaf, garlic and 1 tbsp. l. vegetable oil. Fill a pan with rice with water in a ratio of 1 to 2. Put a container with salmon on top. Close the products with a lid and install the program “A steaming steam” for 25 minutes.

Siring in a slow cooker is very tender and juicy, and the rice serves him with a wonderful addition.

Enjoy your meal!

Steam fish in a slow cooker: pike with vegetables

Pike is a low -calorie fish with low fat. Doctors consider the meat of this fish a good preventive tool for influenza. In addition, if you eat pike regularly, you will never know what heart arrhythmia is. You can start right now!

To prepare 4 servings, take:

• pike (fillet) - 400 g;
• stan beans - 120 g;
• bulgarian pepper - 1 pc.;
• cauliflower - 100 g;
• water - 0.5 l;
• salt, black pepper and spices - to taste;
• fresh greens - a bunch.

Preparation order

1. Wash the fish fillet, dry and cut into small pieces, each of which with salt, black ground pepper and spices.
2. Rinse cauliflower in running water, then disassemble the vegetable on the inflorescences. Wash the pepper, cut into 2 equal parts, remove the seeds and internal partitions, then chop it with small cubes.
3. Pour water into the potted potato pan and install a steam container. Put a pike, bell pepper, beans and cauliflower there. Pre -salt the vegetables. Turn on the “steam” mode and cook the fish under a closed lid for 35 minutes.

When the fish is prepared in a slow cooker, transfer it to the dish and decorate it with crushed fresh herbs.

Enjoy your meal!

Fish in a slow cooker: cook juicy salmon. Video