Pangasius is a river fish. In stores, most often, it can be seen under the name "sea language". Pangasius fillet is quite fat, contains a huge amount of protein and omega-3 fatty acids. People who monitor proper nutrition and diet often include this fish in the weekly menu. Pangasius can be prepared in a variety of ways, fry, cook, stew or steam. In today's article, we have collected a selection of the best Pangasius recipes in a slow cooker.
The content of the article
- Pangasius in batter in a slow cooker
- Pangasius under the cheese in a slow cooker
- Pangasius with potatoes in a slow cooker
- Pangasius steam in a slow cooker
- Pangasius with a tomato dressing in a slow cooker
- Pangasius stewed in milk in a slow cooker
- Pangasius in a panic in a slow cooker
- Pangasius on a vegetable pillow in a slow cooker
- Pangasius in a slow cooker. Video
Pangasius in batter in a slow cooker
The most common way to make pangasius fillet is frying the fish in batter. With such cooking, the fish turns out to be very juicy and delicate and literally melts in the mouth. Take a note note.
List of ingredients:
- pangasius fillet - 400 g;
- flour - 4 tbsp. l;
- egg - 1 pc;
- milk - 50 ml;
- vegetable oil - 2 tbsp. l;
- salt, pepper to taste.
Recipe:
- Fillet defrost, wash.
- Pangasius cut into portioned pieces.
- Slightly salt and pepper the fish.
- In the plate, prepare the batter: mix the egg, milk, flour, salt and pepper to taste.
- Pour oil into the slow cooker, put the unit in frying mode.
- Wrap the fish in batter and send pieces to preheated oil.
- Fry each piece on both sides to a rosy crust on batter.
Serve Pangasius in a bat along with sour cream sauce with chopped dill.
Pangasius under the cheese in a slow cooker
Almost any fish under the cheese pillow has unsurpassed taste. Pangasius is no exception. Juicy, delicate fish fillet in combination with cheese and sour cream sauce is simply amazing. Take a note note.
Grocery list:
- pangasius fillet - 500 g;
- onion - 1 pc;
- sour cream (10% fat) - 1 multistakan;
- carrots - 1 pc;
- russian cheese - 200 g;
- sunflower oil - 1 tbsp. l;
- salt, pepper to taste.
Preparation instructions:
- Fish fillet is torn off, wash.
- Cut the fish into pieces and dip them with a paper towel.
- Salt and pepper Pangasius.
- Clean carrots and onions, cut onions with rings, grate the carrots on a large -tank.
- Close the multicooker bowl with oil, set the baking mode on the device dashboard.
- Put the fish fillet in the slow cooker, laying evenly to the bottom.
- Sprinkle fish on top with vegetables: onions and carrots.
- Pour products with sour cream.
- Set cooking time - 40 minutes.
- Grate the cheese on a coarse grater.
- 15 minutes before the end of cooking, sprinkle the dish with grated cheese.
Serve the finished dish with vegetables and sour cream sauce. You can also decorate Pangasius with finely chopped herbs.
Pangasius with potatoes in a slow cooker
If you want to prepare a full dish in one fell swoop, then our next recipe is for you. The fish is prepared with potatoes, and in the end it turns out a full -fledged dish for lunch or dinner.
Components:
- pangasius fillet - 500 g;
- potatoes - 5 pcs;
- cream (10% -15% fat)-1 multistakan;
- onions - 1 pc;
- sunflower oil - 2 tbsp. l;
- dining vinegar - 1 tbsp. l;
- carrots - 1 pc;
- lavrushka - 1 pc;
- sugar - 0.5 tsp;
- boiling water - 2 multistacan;
- salt, pepper at your discretion.
Pangasius recipe with potatoes in a slow cooker:
- Fish, wash, wash and dip a paper cloth.
- Pangasius cut into portioned pieces.
- Clean the onion, chop rings.
- Luchok to plant. To do this, fold the onion rings in a deep bowl, add 0.5 teaspoon of salt and 0.5 teaspoon of sugar. Pour the onion with a multistakan boiling water.
- After 10 minutes, add 1 tbsp to the onion for onions. l vinegar. Leave the vegetable pickle for another 12-15 minutes.
- Peel the carrots, rinse and cut into circles.
- Free potatoes from the peel. Cut the vegetable with slices or bar.
- Pour oil into the slow cooker.
- Lay out onions, potatoes, fish and carrots alternately. A layer of potatoes do not forget to salt.
- Pour 1 multistakan boiling water into the slow cooker, install "stewing" for 45 minutes.
- 15 minutes before the end of the program add to the cream multicooker.
Serve the finished dish hot, with greens.
Pangasius steam in a slow cooker
Pangasius can be steamed. With such heat treatment, the fish is not so fat, with a balanced taste and excellent aroma.
Grocery list:
- pangasius fillet - 500 g;
- olive oil - 2 tbsp. l;
- rosemary - 1 twig;
- dill is a small bunch;
- lavrushka - 1 pc;
- water - 1 multistakan;
- salt to your taste.
We cook in stages:
- Rinse the fish, rinse.
- Grate Pangasius with salt and leave for 15 minutes.
- Pour water into the slow cooker.
- Rinse dill, throw entire twigs into a slow cooker.
- Send a lavrushka to the device.
- Lubricate the multicooker grille for cooking.
- Put Pangasius fille in a steam capacity.
- On top of the fillet, put a sprig of rosemary.
- Turn on the slow cooker in the "steam cook" mode.
- Wait for boiling water and install a bars for steam preparation in the right place.
- Close the lid of the device, cook the fish for 20 minutes.
Serve the dish hot.
Pangasius with a tomato dressing in a slow cooker
Fish is often cooked with the addition of tomatoes. For Pangasius, it is better to make a kind of marinade based on tomato juice, carrots and onions. Pangasius under such a “fur coat” is obtained with a very rich taste and appetizing smell.
The grocery set includes:
- pangasius fillet - 500 g;
- onions - 1 pc;
- tomato juice - 1 multistakan;
- seasoning for fish - 0.5 tsp;
- carrots - 1 pc;
- sunflower oil - 2 tbsp. l;
- apple vinegar - 2 tbsp. l;
- lavrushka - 1 pc;
- salt, pepper to your taste.
Preparation processes:
- Defrost the fish naturally, wash, cut into portioned pieces.
- Grind pieces of pangasius in salt, seasoning for fish, pepper and apple cider vinegar. Keep the fish in the marinade for 7-10 minutes.
- Free the carrots from the skin, remove the upper layer from the onion.
- Cut the onions with cubes, grate the carrots with large teeth.
- Pour sunflower oil into the slow cooker, select “Baking” on the dashboard.
- Put onions and carrots in preheated oil.
- Pass the vegetables for 10 minutes.
- Add fish fillet to the contents of the multicooker. Extend the frying for 10 minutes, constantly stirring products.
- Pour tomato juice into the slow cooker, add a lavrushka.
- Prepare the dish for 15 minutes in stewing mode.
Serve the finished dish with the gas station.
Pangasius stewed in milk in a slow cooker
If you lay fish in milk, the taste is just incredible. And without that, the delicate pangasius fillet acquires a special shade and blurred in the mouth, leaving a pleasant aftertaste.
Components:
- pangasius fillet - 500 g;
- flour - 100 g;
- onion - 1 pc;
- milk - 150 ml;
- sunflower oil - 2 tbsp. l;
- salt, pepper white hammers to taste.
Recipe:
- Pangasius defrost, wash and cut into pieces.
- Pour sunflower oil into the slow cooker, set the frying mode.
- Grate the pieces of fish fillet and white pepper, roll in flour.
- Put the fish in well -heated oil.
- Fry the fish on both sides until golden.
- Remove the top layer from onions, cut the vegetable with cubes.
- Put all the fried fish in a slow cooker.
- Sprinkle Pangasius on top with onions.
- Add milk and a little salt to the slow cooker.
- Set the stew for 10 minutes.
Give the finished Pangasius to the table with the dairy dressing.
Pangasius in a panic in a slow cooker
For this recipe, we need fish steaks. In breading, they are more crispy, but juicy inside compared to fish fillet. Try it and you will definitely like our recipe.
Grocery list:
- pangasius fillet - 4 pcs;
- egg - 1 pc;
- breadcrumbs - 100 g;
- sunflower oil - 2 tbsp. l;
- salt, pepper to taste.
Stages of cooking:
- Steaks to defrost and wash.
- Bet fish pieces with a paper cloth.
- Pour sunflower oil into the slow cooker, set the frying mode.
- Beat the egg in a separate container.
- Steam and pepper steaks.
- To wet the steaks in the egg and roll in panic from all sides.
- Put Pangasius in preheated oil.
- Fry the steaks on both sides until a crisp.
Serve steaks as a snack or as an additive to the side dish.
Pangasius on a vegetable pillow in a slow cooker
Pangasius steaks are very tasty if you cook them on a vegetable pillow of potatoes, carrots, onions and a patch beans. How to cook such a dish, read below.
Necessary grocery set:
- pangasius steaks - 4 pcs;
- potatoes - 5 pcs;
- podchki beans - 200 g;
- carrots - 1 pc;
- onions - 1 pc;
- sunflower oil - 2 tbsp. l;
- water - 1 multistakan;
- salt, pepper to your taste.
Stages of cooking steaks:
- Remove the peel from potatoes.
- Clean the top layer from the bulb.
- Peel the carrots.
- Cut all the vegetables in circles.
- Defrost the steaks, wash and dry with a paper towel.
- Lubricate the slow cooker with sunflower oil.
- Put in layers in a slow cooker in the following sequence: onions, potatoes, carrots, patch beans in frozen form. Potatoes do not forget to salt.
- Place fish, grated by salt and pepper on vegetables.
- Pour water into the slow cooker, install a stewing program.
- Cooking time is 45 minutes.
Serve the finished fish on a vegetable pillow along with creamy sauce.
Pangasius in a slow cooker. Video
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