Hercules porridge is full of all kinds of beneficial substances, but it was not for nothing that it was given the name by the name of one of the most powerful mythological characters. It can be prepared on milk or on water, make it sweet or salty, add various goodies. Recipes for preparing hercumer porridge in a slow cooker, we will share with you in this article.
The content of the article
- A little about the benefits of hercumer porridge
- Hercules porridge with a banana and raspberry in a slow cooker
- Hercurer porridge with carrots in a slow cooker
- Hercules porridge with caramelized fruits in a slow cooker
- Hercules porridge with mushrooms and onions in a slow cooker
- Hercules porridge with dates and peaches in a slow cooker
- Hercules porridge with cottage cheese, cream and cranberry in a slow cooker
- Hercules porridge in a slow cooker. Video
A little about the benefits of hercumer porridge
Perhaps one of the most significant advantages of such a product over other cereals is the ability to reduce cholesterol. Cholesterol plaques that are formed in our body from the use of animal fats become the cause of many problems. When preparing hercumer porridge for breakfast, you gradually cleanse the body, prevent the formation of blood clots in the vessels, improve the condition of muscle tissue.
Slow carbohydrates with which a similar product is rich is a valuable energy source. A portion of Hercules porridge perfectly and for a long time saturates, while not departing on the sides in the form of fat folds. Such breakfast is especially useful for children to schoolchildren, and you will be sure that your child will not go to study hungry and energy will be enough for him until dinner.
Oatmeal, which form the basis of Hercules porridge, is an excellent prevention of any gastrointestinal disorders. The product is useful for people with high acidity, it also helps to cope with indigestion, colitis, constipation.
Oatmeal and the liver, thyroid gland and the work of the liver are well affected. It is prescribed as a permanent product to people suffering from heart disease and vegetovascular dystonia.
Hercules porridge cooked on water is considered a dietary dish. It restores normal metabolism in obese patients. It is often eaten by athletes, since instead of the fat layer, the porridge increases the muscle volume.
Oatmeal is useful for bones, nails, hair and skin. The iodine contained in it positively affects the functioning of the brain and the entire nervous system. Such porridge is indispensable for children, and it helps women for a long time preserve youth and beauty thanks to antioxidant properties.
Hercules porridge with a banana and raspberry in a slow cooker
We will boil hercumar porridge in a slow cooker in milk. We mix it with water, because pure milk from a closed bowl will simply run away. We will not add sugar to this dish, because why in such a healthy breakfast unnecessary fast carbohydrates? However, the porridge will turn out to be sweet thanks to honey and fruits. We will cook the dish from these products:
- oat flakes - ½ cup;
- milk - ½ cup;
- boiling water - ½ cup;
- raspberries - ½ cup;
- banana - 1 pc.;
- honey - to taste;
- salt - to taste;
- cinnamon is a pinch.
Creeping Hercules porridge in a slow cooker in this way:
- We boil water in the kettle, mix with milk.
- Emplower oatmeal into the bowl and pour the mixture with the resulting mixture.
- Snake salt with a pinch of salt, add cinnamon.
- Turn on the “Extinguishing” program - it is universal and suitable in temperature. If there is a “multi-porch” or “porridge” mode, then cook in any of them.
- Cooking hercumer porridge in a slow cooker for 15 minutes.
- Cut the banana into cubes and add to the finished dish. We put raspberries, a little honey to taste. When the porridge stands 10 minutes, it can be served on the table.
Hercurer porridge with carrots in a slow cooker
Such a delicious and unusual Hercules porridge we will cook in a slow cooker not on milk and not on the water, but on a mixture of carrot and orange juices. We are caramelic and add one juicy fresh carrot to the finished dish. Here are what products we need:
- oat flakes - 6 tbsp.;
- natural orange juice - 150 ml;
- natural carrot juice - 150 ml;
- small juicy carrots - 1 pc.;
- sugar - 2 tbsp;
- butter - 30 g.
Here's how we will prepare carrot hercumer porridge in a slow cooker:
- Squeeze 150 ml of juice from fresh carrots. We do not throw the cake - it will come in handy.
- Let's squeeze the same amount of orange juice. Pick the peel on a fine grater.
- Pour both types of juice into a slow cooker, add 1 tbsp. sugar, grated zest and carrot cake. We add 150 ml of water.
- Pour oatmeal into the bowl and oatmeal. To begin with, we give them to brew for about 10 minutes. Then we put the “stew” or “porridge” mode and cook Hercules porridge in a slow cooker for 15 minutes.
- We clean the small juicy carrot and cut into thin circles. We put them in the pan in the melted butter. Pour 1 tbsp. sugar, pour 1 tsp. water.
- We fry the carrots in sugar caramel until the circles of the vegetable stop crunching. Caramelized carrots are added to the finished porridge.
Hercules porridge with caramelized fruits in a slow cooker
It is possible to flavor the nutrient hercumer porridge with fruits, it turns out especially deliciously when the fruits were pre -caramelized in sugar. Our Hercules porridge will become even more useful after we add nuts to it. All the products we need are indicated in the list:
- claires "Hercules" - 160 g;
- sugar - 150 g;
- milk - 300 ml;
- butter - 30 g;
- water - 150 ml;
- salt - to taste;
- apple - 1 pc.;
- banana - 1 pc.;
- walnuts - 30 g;
- cinnamon is to taste.
In a slow cooker, our Hercules porridge is preparing this way:
- First, pour oatmeal into the device bowl and immediately add a little salt.
- Boil water in the kettle and heat the milk. Pour them into oatmeal.
- We are looking for a suitable mode. This can be the program "Milk porridge", "Multipovar" or just a universal option "Extinguishing".
- In a given mode, prepare Hercules porridge in a slow cooker for 20 minutes.
- We clean the apple from the peel and cut with beautiful the same slices. Weat the banana with circles.
- Put a frying pan on the stove and embankment in it sugar. Will 2 tbsp. water, add a piece of butter.
- We heat this mass and mix it until sugar melts. As soon as the caramel is slightly darkened, we will put an apple with a banana into it.
- Stiring, languish the fruits in caramel for 5 minutes.
- When the Hercules porridge in the slow cooker prepares, we put it on plates and small slides put it in the center of each portion of caramelized fruits. Sprinkle with cinnamon and serve.
Hercules porridge with mushrooms and onions in a slow cooker
Hercules porridge in a slow cooker is not necessary to do dessert. Guided by the specified recipe, we will cook oatmeal on mushroom broth, and we will take not only ordinary champignons, but also more aromatic mushrooms. Here is the whole list of what is used in this dish:
- oat flakes - 1 cup;
- mushroom broth cube - 3 glasses;
- frozen mushrooms - 200 g;
- champignons - 100 g;
- onion - 1 pc.;
- vegetable oil for frying;
- salt.
Here is a description of the preparation of Hercules porridge with mushrooms in a slow cooker:
- We dilute 3 cups of boiling water cube of mushroom broth.
- Roll oatmeal into the slow cooker and pour them with hot liquid. Let's taste, add the right amount of salt.
- Put the mode "Multipovar" or "Extinguishing" and cook Hercules porridge in a slow cooker for 25 minutes.
- Cut the bulb, defrost the honey mushrooms, chop champignons with plates.
- In vegetable oil in a pan, fry the onion, then fry champignons and honey mushrooms with it.
- Mix the porridge with mushrooms and serve.
Hercules porridge with dates and peaches in a slow cooker
In summer, sweet milk hercumer porridge in a slow cooker can be prepared with juicy peaches, but dried dates or raisins will be an excellent replacement for unimposed sugar. Here are what ingredients we will need for such breakfast:
- oat flakes - 1 cup;
- milk - 1 cup;
- water - 1 cup;
- peaches - 2 pcs.;
- dates - 0.5 cups;
- cinnamon, vanilla to taste.
We will prepare Hercules porridge with peaches and dates in a slow cooker like this:
- Mix milk with water in a multicier bowl. It is advisable to immediately boil the water so that the slow cooker does not heat up for so long.
- Drinking into the flake container and turn on the program “Milk porridge” or similar. Add vanillin and cinnamon.
- Cook hercumer porridge in a slow cooker for 20 minutes.
- We chop into pieces of dates and peaches.
- Pour the fruits into the finished dish and let the porridge reach the heating for another 10 minutes. If it is not sweet enough, add honey.
Hercules porridge with cottage cheese, cream and cranberry in a slow cooker
We will cook hercumer porridge in a slow cooker using standard technology, and after cooking we add a delicious refueling from cottage cheese, cream and cranberries to it. Here are the products that we need for the dish:
- oat flakes - 1/3 cups;
- milk - 1 cup;
- soft cottage cheese - 2 tbsp.;
- cream - 0.5 cups;
- sugar - 2 tbsp;
- cranberries - 2 tbsp;
- salt is to taste.
Cooking hercumar porridge in a slow cooker like this:
- We warm up the milk in a multicier bowl, rush flakes, a little salt and 0.5 tbsp. Sahara.
- In the "Milk porridge" or "extinguishing" mode, cook Hercules porridge in a slow cooker for 20 minutes.
- Beat the cream from 1 tbsp. Sahara. We rub cranberry berries with the remains of granulated sugar and cottage cheese.
- We transfer porridge from the slow cooker to the plate, decorate with cottage cheese and whipped cream on top.
Hercules porridge in a slow cooker. Video
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