Cottage cheese is one of the first products of the diet menu. With its low calorie content, cottage cheese is a valuable food source of nutrients. Another plus is excellent compatibility with almost any products, whether it is meat, vegetables, fruits, herbs, nuts, eggs, etc. In this article, we will tell you how to prepare dietary cottage cheese casseroles using a slow cooker, selecting only tasty, healthy and low -calorie components.

Dietary cottage cheese casserole with raspberries and poppies in a slow cooker

A casserole with berries and poppy seeds is what you need for a light diet breakfast. It can also be served on the table as a useful and low -calorie dessert. You can replace raspberries as you wish with any other berries. Before starting the preparation of a dietary cottage cheese casserole with raspberries in a slow cooker, read the list of ingredients:

• low -fat cottage cheese - 300 g;
• eggs - 3 pcs.;
• sour cream of low fat content - 80 g;
• mac - 2 tbsp.;
• raspberries - 150 g;
• flour - 2 tbsp.;
• lemon zest - 1 tsp;
• vanillin - to taste;
• sugar - 2 tbsp.

Let's start preparing a dietary cottage cheese casserole with raspberries in a slow cooker:

1. Ripe cottage cheese with sugar and eggs. Add sour cream, vanillin, flour and poppy. We knead everything well.
2. We wash the raspberry with water through a colander, let it drain and add to the dough. We put the grated lemon zest there. Gently mix the dough.
3. Lubricate the bowl of the device with a small piece of butter, put the prepared mixture into it, level it, select the “Baking” program.
4. We prepare a dietary cottage cheese casserole with raspberries in a slow cooker for 40 minutes.

Dietary cottage cheese casserole with rice in a slow cooker

Instead of semolina or flour, which are used in most cottage cheese casseroles, rice groats are present in our recipe. Sugar for this dish is taken by a minimum amount, and for a larger aroma, orange or lemon zest is added to cottage cheese. If desired, you can put a little raisins in the casserole. Here is a list of ingredients that we will use to prepare a dietary cottage cheese casserole in a slow cooker:

• rice - 1 cup;
• low fatty cottage cheese - 400 g;
• sugar - 2 tbsp;
• eggs - 3 pcs.;
• vanilin - a pinch;
• orange zest - 1 tbsp.;
• milk - 1.5 cups;
• salt is a pinch.

Before you please yourself with this useful dish, we will perform the following actions to prepare a dietary cottage cheese casserole in a slow cooker:

1. Pour rice into a saucepan and wash it 5-6 times. It is better to take a round variety of rice, and it is necessary to rinse it for so long until the drained water is almost completely transparent. Washing rice, pour it with water. The ratio of water and rice is 2.5: 1. We bring the cereal to a boil over medium heat, then put the burner at least and cook the rice under the lid for about 30 minutes.
2. We wipe the cottage cheese through a small sieve, and beat the eggs with sugar with a mixer. Mix cottage cheese, milk, grated orange and eggs, as well as add pre -chilled rice groats. We pour a little vanillin and salt.
3. Lubricate the multicooker bowl with a very small amount of vegetable oil and shift the casserole dough into it.
4. We select the “Baking” mode, put the time on the timer for 40 minutes and prepare a dietary cottage cheese casserole in the slow cooker until the end of the program.

You can remove the dish from the mold only after cooling.

Dietary air curd casserole in a slow cooker

In this recipe, you will not find any flour, mannered cereal, nor pasta, nor rice, nor any such connecting component. It is the lack of cereal filler that makes such a dessert especially soft, melting, tender. This is an ideal dish for children and for those who protect their figure, and a dietary cottage cheese casserole is prepared in a slow cooker of these components:

• low -fat cottage cheese - 0.5 kg;
• eggs - 4 pcs.;
• sugar-2-3 tbsp.;
• sour cream of low fat content - 2 tbsp;
• potato starch - 2 tbsp;
• vanilin - a pinch;
• salt is to taste.

The step -by -step cooking of a dietary cottage cheese casserole in a slow cooker is as follows:

1. We cook two dry deep bowls for eggs. Gently breaking the eggs, pour the proteins into one bowl, in the second - the yolks. We slightly suck the proteins and put in the refrigerator. We rub the yolks with sugar. Add to them sour cream, potato starch, dull cottage cheese and vanillin. Mix the components.
2. Beat chilled proteins with a mixer, until thick foam is made of them. The foam should be of such a consistency so that after turning the bowl, it does not spill upside down, but remains in the container.
3. Now we shift the protein foam into a bowl with cottage cheese, a large spoon or spatula neatly and slowly mix the components until smooth.
4. Lubricate the multicooker bowl with a small piece of butter and put the cottage cheese dough into it, then we level it a little.
5. On the panel, select the “Baking” option and in this program we prepare a dietary cottage cheese casserole in a slow cooker for 40 minutes.

Bright cottage cheese diet with fruits in a slow cooker

This dessert is called vivid thanks to fruits and berries, which are quite a lot in the recipe and each of which has its own beautiful interesting color. A healthy nutritious cottage cheese, fragrant honey and sweet, fruit full of vitamins is what you need for a person who adheres to a low -calorie diet. With a list of products for the preparation of this dietary cottage cheese casserole in a slow cooker, you can find below:

• green apple - 1 pc .;
• small banana - 1 pc.;
• orange - 1 pc.;
• cherries without bones - 100 g;
• purified sunflower seeds - 1 tbsp;
• egg - 1 pc.;
• low -fat cottage cheese - 100 g;
• starch - 1 tsp;
• honey - 1 tsp;
• lemon juice - 2 tsp;
• sugar - 1 tbsp.

Dietary cottage cheese casserole with fruits in a slow cooker is prepared in the following way:

1. Let's take care of the fruits. We wash them properly under the tap and clean them from the peel of banana with orange. From apples, we take out the core, from the cherries, extract the bones.
2. Cut the apple with slices, a banana with an orange - circles. The shape of the multicooker is quite slightly lubricated with refined vegetable oil and make a peculiar layer of fruits and berries at the bottom: first we will lay apples, then bananas, then oranges and at the end we will cover everything with a layer of cherries.
3. The peeled seeds are slightly fry in a dry pan, and then evenly sprinkle with them a fruit-berry layer.
4. Now we divide egg whites and yolks. Squirrels are temporarily sent to the refrigerator, the yolks are raised with cottage cheese, honey and starch. Add lemon juice, a little sugar and salt to taste.
5. Beat the proteins with a mixer into a homogeneous thick foam. Manually mix the protein foam and cottage cheese.
6. Put the cottage cheese in a slow cooker, level it with a spoon on fruits.
7. Choose the program "Baking" on the panel of the device. In this mode, we prepare a dietary cottage cheese casserole in a slow cooker for about 40 minutes.

Dietary cottage cheese casserole with oatmeal in a slow cooker

After reading the list of ingredients for the preparation of this dietary cottage cheese casserole in a slow cooker, you will be surprised how few products need such a dessert. You will be even more surprised by trying this tasty and, undoubtedly, a very useful dish in finished form. So, we will figure out in more detail what we need to bake dietary cottage cheese casserole in a slow cooker:

• non -fat cottage cheese - 400 g;
• small oatmeal - 150 g;
• dried fruits - 100 g;
• walnuts - 50 g.

Let's try to prepare a dietary cottage cheese casserole with dried fruits in a slow cooker, performing the following stages:

1. Pour oatmeal and nuts into a blender and grind into small powder. We wipe the cottage cheese through a sieve or grind in the same blender.
2. Pour dried fruits with cool water for 20 minutes, then wash and cut down smaller.
3. We leave part of the oatmeal-naked mass to sprinkle the form, mix the rest with cottage cheese. Add dried fruits, intervene them in the dough.
4. Lubricate the bowl with a piece of butter, sprinkle with oatmeal chip, pour the dough, and level it.
5. We turn on the "baking" mode and prepare a dietary cottage cheese casserole in a slow cooker for 30-35 minutes.

As you can see, there is no sugar in this recipe, but dried fruits give a certain sweetness to the dish. Those who love a little goodbye can add 1 tbsp. sugar or honey.

Dietary cottage cheese casserole with pumpkin in a slow cooker

Cottage cheese casserole with pumpkin is doubly useful, and the reason for this is the component composition. For young children, such a dish can be considered an ideal breakfast, and people who follow their weight have the opportunity not to deny themselves delicious food. To prepare a dessert, it is better to choose a ripe, well -ripened pumpkin, which has a bright taste and a rich aroma. Pay attention to those products that we need for this dietary cottage cheese casserole in a slow cooker:

• low -fat cottage cheese - 0.5 kg;
• low -fat yogurt - 250 ml;
• eggs - 3 pcs.;
• pumpkin - 0.5 kg;
• lemon juice - 3 tbsp.;
• salt;
• sugar - 2 tbsp.

We will make preparing a dietary cottage cheese-tone casserole in a slow cooker:

1. The first step in the preparation of this dessert is the preparation of pumpkin mashed potatoes. To save the maximum benefit in the vegetable, it is better to steam it. To do this, we clean the pumpkin from seeds and peels, cut in large pieces and put in a double boiler or a special multicooker container if it is equipped with an appropriate function. We cook the pumpkin for about 30 minutes, then cool and turn into a blender into mashed potatoes.
2. We break the eggs and share proteins and yolks. Cool the proteins in the refrigerator, and the yolks, meanwhile, rub with cottage cheese, yogurt, lemon juice and sugar.
3. We take out the proteins from the refrigerator and beat the mixer well to get a stable foam. Then we introduce this foam into pumpkin mashed potatoes and carefully mix with a spoon.
4. Lubricate the multicier shape with oil. We spread several tablespoons of cottage cheese dough into it, and pour the same amount of pumpkin mass on top. In this way, we alternate layers until cottage cheese and pumpkin mashed potatoes end.
5. We turn on the program "Baking" and prepare a dietary cottage cheese casserole in a multicooker for 1 hour.

We spread the cooled dessert on the dish, cut and serve.

Dietary cottage cheese casserole with carrots in a slow cooker

Cottage cheese casserole with carrots is a bright color, an unusual taste, a rich piquant aroma. In addition to the main components, do not forget to add a set of spices to the dough, consisting of cinnamon, vanilla and cardamom. You can diversify the delicate curd structure with the help of nuts and raisins, but you need to add them very little to the dietary dish. To get started, read the list of components that we used in the preparation of dietary cottage cheese casserole in the slow cooker:

• low fatty cottage cheese - 200 g;
• large juicy carrots - 1 pc.;
• egg - 1 pc.;
• cinnamon - 0.5 tsp;
• vanilin - a pinch;
• cardamon - a pinch;
• salt - to taste;
• sugar - 1 tbsp.;
• nuts, raisins - to taste.

Cooking a dietary cottage cheese casserole with carrots in a slow cooker in this way:

1. Beat the egg with a mixer and add sugar, salt, vanilla, cinnamon and cardamom to it. Beat the mixer again.
2. We clean the carrots and three on the smallest grater, which is. Combine carrot puree to the egg mixture.
3. Beat the cottage cheese with a blender or wipe through a sieve. Mix with previously prepared components. Add slightly chopped nuts and raisins to the dough.
4. Pour the dough into a bowl, greased with a small amount of oil. Turn on the program "Baking". We prepare a dietary cottage cheese casserole in a slow cooker for 40 minutes.

Dietary cottage cheese casserole with zucchini and chicken in a slow cooker

The casserole of cottage cheese can be not only a sweet dessert, but also a kind of pie. Moreover, in this case, the dish can also be quite dietary, for this it is enough to use the necessary components in it: low -fat chicken and vegetables. Here are what ingredients we need for this dietary cottage cheese casserole with chicken cooked in a slow cooker:

• low fatty cottage cheese - 200 g;
• zucchini - 1 pc.;
• chicken fillet - 250 g;
• eggs - 2 pcs.;
• flour - 2 tbsp.;
• salt and pepper - to taste;
• soda - 0.5 tsp;
• timyan - 1 tsp

We will figure out the stages of preparing a dietary cottage cheese casserole with a chicken in a slow cooker:

1. Boil chicken fillets without skin and bones in salt water until fully readiness, remove it from the broth, cool and cut into cubes.
2. My young zucchini is rubbed on a coarse grater. If the vegetables are ripe, we clean the peel from it and take out the seeds.
3. Beat eggs with a mixer, adding salt and spices to them. Then mix the eggs with a dull cottage cheese, soda and flour.
4. We connect the zucchini with cottage cheese dough and chicken. Mix thoroughly. If the dough is very thick, pour a little milk.
5. Lubricate the multicooker bowl, immerse cottage cheese with meat and vegetables into it, turn on the “baking” option.
6. We prepare a dietary cottage cheese casserole with a chicken in a multicooker for 30-35 minutes.

Dietary cottage cheese casserole in a slow cooker. Video